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Download or stream audio lessons while you drive, jog, run on the treadmill or while flying on a airplane… this is coaching that goes with you.
File Size:1.4 GB
Suzie Johnson – Self-Forgiveness
Feeling guilty after having had an affair is a bit like taking medicine after death, in that, it’s a little too late to be helpful and yet it doesn’t stop that guilt from showing up anyway. So, Suzie’s goal for you in this session is to help you make the shift from regret to results and from self-loathing to self-correcting, so that you can restore your self-respect.
You get Suzie’s time-tested effective strategies and a proven plan deal with the pain and shame so you’re able to forgive yourself for what you did.
All files and resources are simple, fast & easy to access.
Free IOS App for Apple iPhone and iPad users. (Android coming soon)
Track your progress and pick up where you left off.
Send your free questions to Suzie and post comments from any page in your course.
Plays on any computer, smart phone tablet or other smart device including iPhone, iPad, Kindle, Android, MAC, PC.
Watch all lessons in HD Video for deeper learning and understanding.
Download or stream audio lessons while you drive, jog, run on the treadmill or while flying on a airplane… this is coaching that goes with you.
- The 3 steps to accepting forgiveness for your mistakes. (the most effective means of curing unhappiness)
- Why willingness to forgive yourself is the highest act of self-esteem.
- Why guilt must be given up instead of being cherished.
- Why passive acceptance of the dark side of life isn’t helpful.
- How to dispute the feeling that you can’t get over the feeling of failure.
- Her #1 guilt-canceling secret which gives you the power to end suffering. (you’ll find yourself doing this just for the mood-brightening side effects)
- How to overcome your own need to suffer and punish yourself. (a must before forgiveness can be achieved)
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Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 38
- Assessments Yes