Gordon Ryan teaches you to systematically attack the triangle and its many variations in his masterclass 8-part…
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Gordon Ryan – Systematically Attacking Triangles
Revolutionize Your Ability To Attack and Finish With The Most Effective Triangle Variations, Under The Guidance Of Grappling GOAT Gordon Ryan!
- Gordon Ryan teaches you to systematically attack the triangle and its many variations in his masterclass 8-part instructional spanning hours of Triangle content, coupled together with rolling footage and commentary!
- Master all aspects of the triangle including distinct breakdowns of the front triangle, side triangle, reverse triangle, wrong way triangle, and the back triangle.
- Learn to land triangles from a wide range of positions and scenarios including seated guard, supine guard, from passing, from pins, and more!
- Discover perfect finishing mechanics that Gordon has refined throughout his legendary career, as well as inside details of real-world examples from Gordon’s matches.
- Dominate opponents with 5 high-percentage submissions from the back triangle, one of Gordon’s most used variations of the triangle!
- Watch Gordon put the system to work with rolling footage and hear him explain his methodology in the commentary section of the instructional.
- Gain a systematic understanding of attacking the triangle, its most effective variations, and other complimentary submissions with Gordon Ryan’s Systematically Attacking Triangles series!
CHECK OUT SAMPLE!
SO, WHAT EXACTLY DO YOU GET?
PART 1
- INTRO
- TRIANGLE THEORY
- TYPES OF TRIANGLES
- GENERAL TRIANGLE COMBINATIONS
- CONNECTIONS
- OVERVIEW
- CLOSED GUARD – STUFFING A WRIST
- INSIDE WRIST GRIP
- FAILED KIMURA
- TOP LOCK
- FAILED JUJI
SEATED GUARD
- FAILED GUILLOTINE
- 2 ON 1
- FAILED ARMDRAG
- OVERHOOK SUMI GAESHI
- PINCH HEADLOCK
- SHOULDER CRUNCH
PART 2
SUPINE GUARD
- CLAMP
- COUNTERING TOREANDO
- TORNADO GUARD TO TRIANGLE
PASSING TO TRIANGLE
- DEEP HALF TO BACK TRIANGLE
- DEEP HALF TO HANTAI SANKAKU (WRONG WAY TRIANGLE)
- T KIMURA TO TRIANGLE
- SIDE CONTROL STEP OVER
- ISOLATING ARMS
- SIDE CONTROL TO OMOTE SANKAKU (FRONT TRIANGLE)
- SIDE CONTROL TO BACK TRIANGLE
- SIDE CONTROL TO HANTAI SANKAKU (WRONG WAY TRIANGLE)
PART 3
PINS TO TRIANGLES
- MOUNT TO FRONT/BACK/HANTAI SANKAKU (WRONG WAY TRIANGLE)
- FIGURE FOUR ARM WRAP TO ANKLE TRIANGLE
- NORTH SOUTH KIMURA
- KIMURA TO YOKO SANKAKU (SIDE TRIANGLE)
- YOKO SANKAKU (SIDE TRIANGLE) TO GYAKU SANKAKU (REVERSE TRIANGLE)
- KIMURA TO SEATED HEAD AND ARM
- SEATED HEAD AND ARM TO BACK TRIANGLE
- SEATED HEAD AND ARM TO OMOTE SANKAKU (FRONT TRIANGLE)
- SEATED HEAD AND ARM TO YOKO SANKAKU (SIDE TRIANGLE)
- BACK PIN TO BACK TRIANGLE
- BACK PIN TO ARMBAR/TRIANGLE
PART 4
FINISHING MECHANICS
- INTRO TO FINISHING OMOTE SANKAKU (FRONT TRIANGLE)
- KNEE AND EAR RULE
- KNEE TO NECK RULE
- ANGLE
- ELBOW TO CENTERLINE
- CLIMBING ARM TO LEG
- ARMBAR TRIANGLE DILEMMA
- RYAN ROLL
- FINISHING FROM MOUNT
- COUNTERING A KNEE PULL
- DEFENDING A STEP OVER
- ENTER THE LEGS
INTRO TO ANKLE SANKAKU
- ANKLE / HIPS TO NECK
- ENTRY FROM OMOTE SANKAKU (FRONT TRIANGLE)
- BASIC FINISH
- FAR ARM FINISH
- SEPARATING HANDS
- AMERICAN LOCK
- AMERICAN LOCK / STRANGE DILEMMA
- FAR ARM KIMURA
- RYAN ROLL
- FINISH FROM MOUNT
- ENTER LEGS
PART 5
INTRO TO HANTAI SANKAKU (WRONG WAY TRIANGLE)
- HIPS TO NECK
- WRIST EXPOSURE TO KIMURA
- UDE GATAME
- INVERTING THE KNEE
- KIMURA/INVERSION DILEMMA
- SWITCH TO BACK TRIANGLE
- FINISH FROM MOUNT
- ENTER LEGS
INTRO TO BACK TRIANGLE
- ANKLE TO NECK
- TIGHTENING THE LOCK
- THE 5 SUBMISSIONS
- COUNTERING A LEG PASS WITH OMOTE SANKAKU (FRONT TRIANGLE)
- BELLY DOWN STRANGLE
PART 6
INTRO TO YOKO SANKAKU (SIDE TRIANGLE)
- HIPS TO NECK
- TIGHTENING THE LOCK
- WRIST LOCK
- KIMURA
- KIMURA TRIANGLE DILEMMA
- SWITCHING TO GYAKU SANKAKU (REVERSE TRIANGLE)
INTRO TO GYAKU SANKAKU (REVERSE TRIANGLE)
- KNEE TO NECK CONNECTION
- HEAD OUTSIDE HIPS
- TIGHTENING THE LOCK
- ENTER THE LEGS
- REITERATING TRIANGLE COMBINATIONS
- OUTRO
PART 7
- ROLLING – REESE
- ROLLING – LANDON
- ROLLING – FERNANDO
- ROLLING – REESE 2
- ROLLING – LANDON 2
PART 8
- ROLLING COMMENTARY – REESE
- ROLLING COMMENTARY – LANDON
- ROLLING COMMENTARY – FERNANDO
- ROLLING COMMENTARY – REESE 2
- ROLLING COMMENTARY – LANDON 2
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 57
- Assessments Yes