Masters of Mindfulness: Transforming Your Mind and Body

Mindfulness can be a simple practice. and Its effects are well documented. Now, modern biology and Neuroscience can quantify many File size 7.35 GB

Masters of Mindfulness: Transforming Your Mind and Body

Mindfulness can be a simple practice. and These effects have been well documented. Now, modern biology and Neuroscience can quantify many of The effects of mindfulness and You may be surprised at how powerful this impact can be. You can find out more at www.in. Masters of Mindfulness: 11 top researchers and proponents of Modern science discusses mindfulness. and Contemporary research has shown that this ancient practice was well-researched. and the many ways in
which it can benefit your life.

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These 22 lectures present a unique and Unforgettable opportunity to bring a diverse group of people together of Reputable specialists gather together for the first time in one location to share their personal experiences and Their latest research and to help you with several mindfulness exercises. As your guide throughout the many concepts and presenters, psychologist and Dr. Shauna Shapiro, a mindfulness expert, brings together some of The best minds in the field will give you an immersive 360-degree experience of Mindfulness, its practice and Its benefits.