Paul Chek – High Performance Core Conditioning 1 & 2

Teacher

Paul Chek – High Performance Core Conditioning 1 & 2

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High Performance Core Conditioning DVD edition
Present by Paul Chek
Shipped with printed manual and physical DVDs. Online testing available.
This course includes: Manual 2 Tests and DVDs

CECs & CEUs: CHEK Institute 5.0. NASM 0.5. NSCA 0.5. ISSA 5.0. Cooper Inst 5.0. AFAA 5.0. BCRPA 5.0.

Once you’re done High Performance Core Conditioning A correspondence course will teach you:

Define what qualifies as an athlete
Check to see if your client qualifies for high performance core conditioning exercises
Understanding the effects of speed on your body and joints
Understanding the motion planes of the body
Learn about the righting and tilting reflexes and how they can be applied to power training
For safe and effective results, determine the order in which you should place your exercises
A variety of core exercises can be done using power phases

High Performance Core Conditioning This is a sub-Section of our top-selling Scientific Core Conditioning. If you purchase the entire course, you will receive a discount equaling the purchase price. For Scientific Orders, please contact the C.H.E.K Institute Core Conditioning If you have one of the subsection correspondence course, please let us know.

Here is the complete list of subsections, in the order they should be completed:

Functional Anatomy of The Core
Assessing Core Function
Core Conditioning Exercises
High Performance Core Conditioning

Download immediately Paul Chek – High Performance Core Conditioning 1 & 2

Most Frequently Asked Questions

What grade is required to pass?

For all correspondence courses, the passing mark is 80%. Once you pass the test, you will receive a Certificate of Completion with CECs or CEUs.

How long does it take?

CHEK Institute recommendation – 5 hours

This depends on the individual taking the course as well as the reason they are taking it. Some people will only need continuing education credits and watch the videos one time. They can pass the test easily. Some people will watch the DVDs if they are interested in learning more. 2-Three times.

Is this course compatible with Scientific? Core Conditioning?

Yes. This course is part of Scientific Core Conditioning. If you already have Scientific Core Conditioning This course will not teach you anything new.

Can DVDs be played in other countries than North America?

C.H.E.K Institute DVDs can be played in any DVD player, regardless of their country of origin. To play these DVDs, it is possible to upgrade your older model player.