🌟 New Year Offer 🌟
Celebrate 2025 with 30% OFF on all products! Use code: NEWYEAR2025. Hurry, offer ends soon!
The Master Wong Tai The first step in learning is health course 1. Tai The article covers chi for your health as well as a brief introduction to tai-chi for yourself-defense. File size: 4.14GB
Tai Chi – Yang style- Chi Kung
What you will learn
-
Position improved
-
Increased circulation
-
Increased energy
-
Stress relief
-
Strengthen joints
-
Co-Coordinating
Requirements
Open mind and willingness to learn
Description
The Master Wong Tai The first step in learning is health course 1. Tai The article covers chi for your health as well as a brief introduction to tai-chi for yourself-defense. More than 70 videos that are EASY TO UNDERSTAND will teach you everything you need to master this Ancient Chinese Art of Health and Self-Determination.-defense.
The course starts with understanding the fundamental concepts of Yin. Yang For meditation, and then on to the basic movements. You will be able to learn the 1st form by the end of the course. Tai Chi and, if you want, you can apply some moves you have learned to yourself-defence.
This course is designed for the following:
Anybody interested in Tai Chi – Chi Kung
Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Students 0
- Assessments Yes