Tai Chi Academy

These DVDs can be used by beginners. No matter what type of DVD you have, they are suitable for beginners. Tai Chi These foundation basics will be beneficial to you no matter what you are doing. File size: 17.64GB

Tai Chi Academy

Tai Chi 5 Video Sets for Relaxation and Health (DVDs, USB)

“Gain the 12 Relaxation and Health Benefits of Tai Chi in the Convenience of Your Own Home When You Use our Easy to Follow Instructional DVDs!”

Many people have commented. “At last! A Tai Chi video that I can follow and learn from!” Do you want to miss the benefits of relaxation and good health? It’s time to add some tranquility to your daily life.

These DVDs can be used by beginners.  No matter what type of DVD you have, they are suitable for beginners. Tai Chi These foundation essentials will help you succeed in whatever you do.  These essential ingredients are crucial to allow practitioners to attain higher levels of success. Tai Chi training.

Because your mind is calmer and more focused, you will see a natural improvement in your form.  These exercises will make your body more flexible, flexible, coordinated, and supple.

This series will complete your video collection. Tai Chi videos!

Tai Chi Videos

As seen on Foxtel’s Lifestyle Channel
Presenters Brett and Fontane. “Let’s Get Fit”
Instruction in English
Interactive menu allows you to choose individual movements
Format widescreen

Relax with Hun Yaan Tai Chi Exercise by Fa Soong Gong Foundation
Hun Yuan can boost your energy Tai Chi Qigong
Hun Yuan can increase your flexibility Tai Chi Chan Si Gong Foundation Exercises
Hun Yuan can help you relax more and have better health. Tai Chi 24 Form
You will feel the healing and calming effects of standing and sitting meditation

Testimonials

Our videos are very easy to follow. Many people have left comments. “At last! A Tai Chi video that I can follow and learn from!” You can try it!

“Many thanks for your delightful DVDs. They are easy to follow. I am thoroughly enjoying practising my Tai Chi with you.”
– Sue

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“I am very impressed with the new DVDs.  The scenery is beautiful and the visual display of each exercise makes it much easier to learn.”
– Lynette, Workplace Inspector

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“The DVDs are fantastic.  They are very easy to follow with clear instructions.  I have also found the Tai Chi Manual to be helpful and informative.”
– Jo

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“I purchased the set of 5 DVDs in December and January.  I hesitated to buy the entire set in one order as I was unsure if the instructions would be too complicated or beyond my ability.  I was delighted to discover that the meditation and movements are easy for me to manage and I have already benefited from them.  I love the Hun Yuan method of meditation. Tai Chi.  This style is much more than what I saw in the. Tai Chi form, which I learned years ago.  We appreciate the excellent presentation and gentle reminders that Brett and Fontane have given us.
Recently, during a stressful medical appointment, I visualized one of the FaSoong Gong movements. It helped me tremendously to manage the situation calmer. It gave me the confidence and power to continue to support myself.
As a senior, it is encouraging to see how much my joints are looser and how much I have benefited from the Hun Yuan. Tai Chi This system has improved my feelings of well-being.
Thank you so much.”
– Yvonne

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“I just wanted to thank you so much for the DVDs.” Tai Chi.  Since I was 13 years of age, I have suffered from multiple sclerosis for over 20 years.  No amount of physiotherapy or other therapy has been as effective as the benefits I have received from multiple sclerosis. Tai Chi These nine months have been a blur.  I have been studying and using Hun Yuan Tai Chi From these DVDs (Relax Fa SOONG Gong, HunYan Qigong Flexibility Chan Si Gong, Flexibility Chau Si Gong, Flexibility Shan Si Gong and HunYan 24 form).  They were given to me for Christmas.
My co-ordination and muscle tone are better and spasm frequency has decreased.  Energy levels are higher than they were for many years.  My Specialist and General Practitioner, as well my friends and relatives, have noted the difference.
All the best to you and my sincerest gratitude.”
– Andrew, United Kingdom

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“Your Tai Chi program seems exceptional in its clarity, scope and approachability for newcomers.  My best wishes to you and everyone at the Tai Chi Academy.”
– David, Systems Analyst

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“How Easy It Is to Relax!”

“From the moment that I first tried Fa Soong Gong, I began to relax. I had tried sitting meditation before, but found it hard to concentrate. I found Fa Soong Gong much more comfortable and easier to practise as it is performed in a standing position, and gradually moves from slow circling movements to tranquil and natural stillness. I immediately felt more centred, and noticed that I was able to free my mind from worries and random thoughts with relative ease.”
– Serina, Public Servant
(1) Relax with Hun Ya Tai Chi Fa Soong Gong Foundation Exercises DVD and USB

AUD$25.00
Presenters: Fontane Ip and Brett Wagland
Duration: 68 minutes

Relieve stress
Enjoy inner calm and relaxation
Breathe easier and more deeply

All people can use it – No prerequisites required – It’s easy and fun!

Download it immediately Tai Chi Academy
Fa Soong Gong is a way to relax and feel inner energy (qi) in your hands. These 15 exercises are simple, efficient, and fun. Fa Soong Gong is a great way to relax your mind and get into a peaceful state.

Check out the ### testimonial7 relaxation experiences and benefits students receive from practicing Fa Soong Gong.

Available starting at AUD$25.00
“How You Can Increase Your Vitality and Enhance Your Well Being”

“Since starting Hun Yuan Qigong, I have found that I have been able to maintain my blood pressure to a reasonable level where the doctor doesn’t need to prescribe medication. The medications I had been taking were making me ill. Qigong is helping me to stay medication free, side effect free and more relaxed. I have developed deeper breathing, a calmer mind that is not continually racing and I can now refocus my mind to help me fall quickly into a peaceful sleep.”
– Susan, Teacher (after 8 months of Hun Yuan Qigong practice)
(2) Hun Yuan: Boost Your Energy Tai Chi Qigong DVD, or USB

AUD$25.00

Presenters: Fontane Ip and Brett Wagland
Duration: 78 minutes

You will feel deeply relaxed and calm.
Harmony and balance in your mind and body
Concentrate more and have more energy

All levels of people are welcome – No prior knowledge necessary.

Our bodies have meridian pathways that allow Qi, or the life force energy, to flow through them. Poor health or sickness will result from any obstruction in the flow of Qi. Traditional Chinese medicine speaks of the smooth flow and harmony of qi throughout our bodies to promote calmness, health, and well-being.

The Hun Yuan Qigong format was once secretive and was passed only to the closest disciples. Grandmaster Feng Zhi Qiang is the founder of Hun Yaan. Tai Chi He taught this because he wanted enthusiastic, diligent students to benefit from their practice and to improve the quality their lives. This semi-dynamic Qigong (12 movements) is very relaxing, helpful, and enjoyable. It’s easy to do. It balances your nervous system. It improves the flow of Qi and trains the mind to direct the qi. It focuses on deep relaxation and cultivating energy within the Dan Tian (the center of the body) to nourish oneself. Qigong allows you to connect with your internal self through this form. Tai Chi form. You will experience clearer thinking and more energy when you practice this Qigong method.

Learn about the###testimonial3 healing experience and the benefits our students receive from practicing the Hun Yuan Qigong

Available starting at AUD$25.00
“Discover How Supple Your Body Can Become!”

“The Silk Reeling movements improve joint mobility, muscle strength and joint conditioning. I believe that the exercises also improve your ability to practise the Hun Yuan form and to engage in day-to-day living with more ease and efficiency. An excellent wholistic set of exercises to practise every day to optimise your health, both mind and body.”
– David, Physiotherapist
(3) Hun Yuan can increase your flexibility Tai Chi Chan Si Gong Foundation Exercises DVD/USB

AUD$25.00

Presenter: Fontane Ip
Duration: 55 minutes

Get better circulation
Relieve stress
You will notice stronger and more flexible joints and tendons
Tone your muscles
Balance improvement is key to avoiding falls

All levels of people are welcome – No prior knowledge necessary.

Chan Si Gong, which is made up of 18 silk reeling exercises and is an important training method to develop body awareness, coordination, and strength. It’s a link between expressing explosive force and building internal energy. It gradually enables you to build up power through coordination, linking all the body’s joints like a string of pearls. It helps you to learn the Tai Chi Principle of moving the entire body as one unit. A good practitioner’s Tai Chi Form will appear to move like water, creating a domino effect. This is because of the spiralling energy that flows through every joint.

Chan Si Gong is a great way to relieve tension and increase flexibility. It also strengthens your joints and tendons. These are the benefits of Tai Chi These gentle, circular, silk-reeling movements will make your body feel more clear. You will be amazed at how flexible and supple your body can become!

See the ###testimonial4 testimonials to learn more about the amazing experiences and benefits students get from the Silk Reeling Exercises.

Available starting at AUD$25.00
“How to Rejuvenate Your Body and Mind and Enjoy Good Health”

Download it immediately Tai Chi Academy
“”Hun Yuan Tai Chi This is a simple set of exercises that focuses on graceful, well-coordinated movements. I find it very relaxing and rewarding. I feel a deep sense of relaxation and physical and mental calm from the slow spiral movements. Each session makes my entire body feel rejuvenated. Regular practice has helped me to lower my blood pressure, and relieved me from backaches and insomnia. I now sleep well, feel fresh every morning and get a good night’s rest. I have enjoyed many of the Hun Yuan’s benefits. Tai Chi system, and I wouldn’t hesitate in recommending anyone to learn it.”
– Nancy, Freelance Editor and Photographer
(4) The Hun Yuan offers greater relaxation and better health. Tai Chi 24 form DVD/USB

AUD$25.00

Presenters: Fontane Ip and Brett Wagland
Duration: 74 Mins

Improve your posture, coordination and overall health.
Improve your circulation to be more powerful
You will feel relaxed and filled with inner peace, joy, and happiness.
Physical and mental flexibility can be increased
Balance is key to preventing falls

All people can use it. You should use these DVDs with the DVD.

“Relax with Hun Yuan Tai Chi Fa Soong Gong Foundation Exercises
“Boost Your Energy with Hun Yuan Tai Chi Qigong”
“Increase Your Flexibility with Hun Yuan Tai Chi Chan Si Gong Foundation Exercises

The Tai Chi Different aspects of the Hun Yuan System are taught on DVD. In the Hun Yuan, all the aspects are combined. Tai Chi 24 form. You can practice the Tai Chi if you don’t feel and understand the various aspects of the form, it won’t be as easy to learn.

Deep Relaxation exercises allow you to relax quickly, which you will love to experience in the Tai Chi form. Qigong allows you to feel a strong sense of qi. It also trains you how to use your intention and evoke the qi in order to guide the movements. Flexibility exercises will teach you how to use your body in a silk reeling fashion. This is how you create the movements in Tai Chi form. The Hun Yuan Tai Chi The Hun Yuan 24 form represents the essence of the Hun Yuan System, which encourages internal energy, promotes relaxation, and promotes good health.

The Tai Chi The union of the body’s internal energy with the outside world is called form. It targets the tendons and ligaments, as well as muscles. It is a powerful tool for enhancing the health of your muscles, tendons, ligaments and other body parts. Tai Chi The intention is what trains form, or the mind to guide the Qi. Our inner energies can be balanced by a quiet, focused mind and gentle movement.

After you’ve learned all 24 movements, it takes just 8 minutes to complete the entire form. This form can be easily incorporated into the lives of busy people. You can relax, feel better, have more freedom and be healthier.

Learn about the amazing experiences and benefits our students get from practicing the Hun Yuan Tai Chi 24 form.

Available starting at AUD$25.00

Also see the Tai Chi The Training Manual complements the videos.
“How to Calm the Mind and Cultivate Internal Energy”

“Since taking up Tai Chi eleven months ago, I have noticed great improvements in my health and general well-being. The relaxation and quiet standing has helped me to deal with stress in my life and I feel calmer and more centred. I am a much happier person because of Tai Chi! …… I thoroughly enjoy all parts of the Tai Chi experience and I know that it will continue to make a big difference in my life.”
– Claire, Librarian
(5) The Healing and Calming Effects Of Standing and Sitting Meditation DVD or USB

AUD$25.00
Presenter : Brett Wagland
Duration: 89 minutes

Relieve stress
Encourage slow, deep breathing
Cultivate inner energy and calmness.
Promote qi and blood flow
Concentrate more
Rejuvenate your body and spirit

– Suitable for all people – No pre-requisite necessary

This DVD will show you how to relax your mind and body, and make peace with yourself. This DVD will teach you how to improve your concentration, increase your awareness, and understand your mental and emotional state. You will learn how to restore harmony and build inner power.

You can increase your body coordination and structural strength by understanding the principles behind good posture. The Gate of Life Meridian point can help you hold your lower back correctly and reduce the chance of injury.

Connect with your inner peace and reconnect!

Available starting at AUD$25.00

Also see the Tai Chi This Training Manual complements the DVDs.

Note: DVDs are region-free – 0. They can be played in all regions, i.e. all DVD players. They can be purchased in both PAL as well as NTSC formats. For orders from Canada and the USA, we will automatically send you the NTSC format.
Unless requested, we will send the PAL format for orders from countries other than Canada.
Buy Your Set Now to Get a Bonus and Free Shipping!

For 5 videos, it costs AUD $125  Great value!
No cost shipping and no additional fees

Buy the 5-video set now to receive the video. “An Introduction to the Hun Yuan Tai Chi System”Get a free AUD$25- value. This video shows how to use the videos for assembling a Tai Chi session (details are at the bottom). Get free shipping when you order the set today!

All parcels are sent via Australia Post. All parcels sent to overseas destinations are received by Australia Post.

Postage

USB – $5.00 flat rate for postage within Australia and internationally
AUD $5.00 within Australia for 1 to 3 DVDs & AUD $10.00 for 4 DVDs
AUD $10.00 air mail postage overseas for 1 to 2 DVDs & AUD $20.00 for 3 to 4 DVDs

Set of 5 videos eligible for free postage within Australia and internationally

When checking out, please indicate whether you would like the videos on DVDs (or on 1 USB) under Comments.

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An introduction to the Hun Yuan Tai Chi System DVD/USB

Presenters: Brett Wagland, and
Fontane Ip
Duration: 59 minutes

Not for sale

This video, which is valued at AUD$25, will show you the key components of the Hun Yuan System. You will soon begin to reap the benefits of the Hun Yuan system by following the instructions and demonstrations on the DVD. Tai Chi system. Some movements are included on this DVD:

Warm-up exercises
The Fa Soong Gong is a deep relaxing massage.
The Chan Si Gong (Silk Reeling Exercises), which allows for flexibility and complete freedom of movement, is recommended.
The Hun Yuan Qigong is a great way to boost your vitality and well-being.
The Hun Yuan Tai Chi 24 form for relaxation and good health.
The Hun Yuan Tai Chi It is an enjoyable experience that rewards its users with tangible results. All the tools that you need to experience relaxation, calmness, freedom of movement, and good health are available at your fingertips!

The Hun Yuan Tai Chi It is an enjoyable experience that rewards its users with tangible results. All the tools that you need to experience relaxation, calmness, freedom of movement, and good health are available at your fingertips!