Tai Chi for Energy – 8 Lessons with Dr. Paul Lam

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Tai Chi for Energy – 8 Lessons with Dr. Paul Lam

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Eight easy lessons to relax, refresh, and revive with Dr Paul Lam

Download immediately Tai Chi for Energy – 8 Lessons with Dr. Paul Lam

Tai Chi for Energy Two different styles of tai chi are included in this collection, Sun and Chen. Chen style is dynamic and complex. It integrates fast and slow movements. with powerful spiral force. Sun style incorporates unique Qigong (life energy), and has agile steps that include powerful qigong moves. for healing. These seemingly opposing styles can have complementary inner energy.

Dr. David has over 30 years of experience teaching and a deep understanding of tai-chi principles. Paul Lam This unique combination of the two styles gives you more energy that the sum of the two. This program can improve your overall health, energy and stress management skills by being practiced regularly.

A Revitalizing Program with Dr Paul Lam

We invite all to enjoy this program from the comfort of their own homes. Dr Lam Step by step, we will assist you-By-Step through every movement of the Tai Chi for Energy Set up as if you were in his class. You will learn from  different angles, with You can see close-ups, repeated items, and diagrams. To make it easy to follow, we have divided each form into smaller sections. with ease. Throughout  the lessons, Dr Lam will explain the tai chi principles and how to use  them to improve your tai chi.

The program ends with Dr Lam The entire set is displayed with Both front- and rear-Views

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