Yoga International Spring Digital Conference 2016

Yoga Therapy to relieve shoulder and neck pain
Format: Strengthening and aligning the hips and knees [Webrip – 42 MP4, 1 RTF, 1 JPG] File size: 3.675GB

Yoga International Spring Digital Conference 2016

The Yoga For Health Conference gives you access to all workshops and practices—anywhere and anytime that you want.

Access to all conference content is available for an ongoing fee. You can also get special interviews with presenters on topics such as yoga therapy and common alignment mistakes.

Conference Presenters
Sianna Sherman

Bhakti Fusion Form and Flow: Alignment Based Vinyasa
Julie Gudmestad

Forward Bends: How to keep your low back safe
Cyndi Lee

All you have to do is show up: Expectations can be released and just practice
Gary Kraftsow

Yoga Therapy: Dealing with Depression
Roger Cole

Stabilizing and aligning your knees, hips and legs
Doug Keller

Healthy neck and shoulders
Dianne Bondy

YogaThe Evolution of Self: Body Image, Evolution of Self
Tiffany Cruikshank

Understanding the Core: Easy Methods to Access Your Core more Effectively Yoga & Everyday Life
Jill Miller

Fascia: Function, Application, and Physiology
Chelsea Jackson Roberts

How to Use Yoga and Literature as Tools for Healing & Social Justice
Pandit Rajmani Tigunait

The Healing Powers of Tantra and Kundalini
Matthew Sanford

YogaTrauma, Transformation, and Other Words
Body

You can supercharge your yoga practice and enhance your experience. These topics include:

Yoga Therapy to relieve shoulder and neck pain
Stabilizing and aligning the hips, knees and hips
Facia: Function and physiology
Yoga Trauma healing
Yoga off the mat: Living yoga
Yoga Literature as social justice tool
Yoga Pranayama to treat depression

Mind

You can access complete yoga classes, workshops, or inspirational sessions from expert teachers right from your home, or wherever you have an internet connection.).

You can get 20+ hours worth of yoga workshops and lectures.
You will hear from 12 internationally renowned yoga teachers about yoga, anatomy, yoga for trauma healing and yoga for depression.
Participate in over 100,000 discussions and practice around the world.

Soul

Learn how yoga can heal your body, mind and spirit.

Learn how to balance your emotions and create and sustain healthy relationships.
You can reduce stress levels to manage your life more easily.
Sharpen and clarify your mind in order to have a tangible vision of your best life.
To kickstart your healing, you can replace unhealthy habits.
You can infuse your yoga practice by using therapeutic techniques that will help you navigate through life’s challenges.
You can increase your vitality and health to allow joy and personal fulfillment.

Credits for continuing education

Yoga Alliance requires that all yoga teachers complete at least 30 hours in continuing education each year. They have recently allowed 20 hours of online training to count towards their continuing education requirements.

Our Yoga For Health Conference All 20 hours of this online course will be completed. Get the Conference After passing, you will receive a certificate confirming your completion. This is a great way for you to grow your teaching skills and practice your craft while you complete your course. Yoga Alliance CE requirement
Course outline

Section 1
Matthew Sanford

YogaTrauma, Transformation and Psyche

Coming home to A Yoga Trauma training is a good idea

Interview Bonus

Download immediately Yoga International Spring Digital Conference 2016
Section 2
Pandit Rajmani Tigunait

The Healing Powers of Tantra and Kundalini

Agni Sara (Fire Essence) Tutorial

Interview Bonus

Section 3
Chelsea Jackson Roberts

How to Use Yoga Literature and Healing as Tools for Social Justice and Healing

An Interactive Practice: Root and Rise

Interview with Bonus

Section 4
Jill Miller

Fascia: Function, Application, and Physiology

Bonus Interview

Section 5
Tiffany Cruikshank

Understanding the Core: Easy Methods to Access Your Core more Effectively Yoga & Everyday Life

Interview with Bonus

Section 6
Dianne Bondy

YogaThe Evolution of Self: Body Image, Evolution of Self

Love-Your-Body Yoga Do it!

Interview Bonus

Section 7
Doug Keller

Healthy neck and shoulders

For a healthy neck and shoulders, it is important to practice yoga

Interview Bonus

Section 8
Roger Cole

Aligning the hips, knees, and legs.

Interview with Bonus

Section 9
Gary Kraftsow

Yoga Therapy: Dealing with Depression

A Yoga Therapy Sequence for Depression

Interview with Bonus

Section 10
Cyndi Lee

All you have to do is show up: Dharma talk and guided mindfulness meditation

The Complete Yoga Class: Release Expectation, and Just Practice

Interview with Bonus

Section 11
Julie Gudmestad

Forward Bends: How to keep your low back safe

Anatomy Overview

Forward Bends that Can Cause Problems

Forward Bends: Healthy ways to prepare

Doorway Stretch

Conclusion

Section 12
Sianna Sherman

Bhakti Fusion Form and Flow: Alignment Based Vinyasa

Bonus Interview

Section 13
Bonus

Studio Panel Discussion

Conference Guide

Final Quiz