Over 17 years of experience in the fitness industry and As co-Author of Fit Deliver. Susi Her extensive prenatal knowledge was further expanded and Postnatal fitness is important to ensure the best Bare Fit

Susi Kerr – Bare Fit and Pregnant

Bare Fit and Pregnant and ISUS Fitness has a Vancouver location-A prenatal fitness company that specializes in group exercise programs and Women who have had a post-natal period and Individual training or group training and All ages are welcome and abilities. Owner, Susi Kerr, BA, ACE Certified trainer, opened her first Kitsilano studio in 2002 (She’s now moved to a bigger one!).

Over 17 years of experience in the fitness industry and As co-Author of Fit Deliver, Susi Her extensive prenatal knowledge was further expanded and Postnatal fitness is important to ensure the best Bare Fit Programmes offering fitness education and camaraderie and A supportive group environment for women of all ages and Fitness skills

Find out more:

• Prenatal programs (Prenatal DVD available too!)
• Postnatal programs
• Hard Core Mommies (evening/daytime posting)-post-natal)
• Register forms
• Susi

Take note Classes are not offered-transferrable and Non-refundable fees-Refunds are not available for medical reasons or extenuating circumstances. All requests for refunds must go in writing

Testimonials

“Susi Kerr helped me to change my life! Two years ago, after having two kids I was up to a size 14 and having trouble losing weight. With Susi’s inspiration and motivation, I am down in the best shape I have ever been in and getting stronger every day. I can’t say enough good things about her. Thanks Susi.”

– Simi Sara, news anchor, mother of two

“To Whom It May Concern:

It is a pleasure to be able to recommend. Susi Kerr. One of the most Susi’s colleagues, her level of professionalism and I have always been impressed by her dedication to the industry. She is active in various community events spreading the word about the health benefits of regular exercise. and good nutrition. She just published her first book. Fit Deliver. Susi’s greatest asset is her personality. She exudes charisma. and What I
Would call it a ‘magnetic personality’. She is a leader and She inspires
Her standards inspire others to be their best.
sets.”

Download now Susi Kerr – Bare Fit and Pregnant Now

Sherri McMillan
IDEA International Personal Training of the Year Award Winner
CanFitPro Cnaadian Fitness Presenter Award Winner

“I was fortunate enough to hear of Susi Kerr and Her ‘Bare Fit and Pregnant’ As I entered my fourth month of labor, I downloaded the program. As
It was my first time having a baby.
Changes my body was experiencing and What would you find?
Me when I work and Deliveries finally took place.

My pregnancy is almost 14 months later. and Delivery are available
A pleasant memory and I am stronger and More fit than I’ve ever been
before. This very positive outcome is a huge part of my success. Susi and Her
You have amazing skills as a teacher.

Susi Each of us were led through a series of exercises that were specifically not for our purposes.
Not only is it important to build our strength during pregnancy, but also for our future.
For the testing of labour.

Susi Always takes the time to personalize her exercise program
Clients with specific concerns during and after pregnancy. As a
She is a mother and understands the physical. and emotional
The challenges her clients face over the months leading to and After the
birth.

Susi’s excellent skills as a personal trainer, coupled with her
enthusiasm and Concern for pre and My post-natal fitness helped me not
I want to not only increase my core strength but also lose the
After that, I gained weight very quickly. The process was enjoyable and I am still enjoying it.
much looking forward to doing it all over again soon!”

– Leslie Hurtig

“I am very grateful to Susi Kerr and Her Bare Fit and Pregnant
Program that will help me be happy and healthy pregnancy. Healthy pregnancy is not only possible
Not only did I enjoy working out with other expectant mothers, but also
We were able to share our common concerns and experiences.
The safe and I was prepared for the supervised program both physically and mentally
and Emotionally for childbirth. I still get the benefits of this one year later.
Susi’s instruction in her post Partum class where both my son Sean and I
Enjoy the health benefits of regular exercise while you socialize with others
Moms and babies.

Thank you Susi for looking after both Sean’s and My health and happiness.”

– Wendy Kyer

Download now Susi Kerr – Bare Fit and Pregnant Now