Lisa Hubbard – Rhythm Pilates

Rhythm Pilates® is an evolutionary approach to the Pilates Mat work that expands upon the traditional Pilates Method of combining dance and yoga into a Format File [2 DVD – Rip] File size: 1.005 GB

Lisa Hubbard – Rhythm Pilates

Rhythm Pilates® is an evolutionary approach to the Pilates Mat work that expands upon the traditional Pilates Method by combining dance and yoga into whole-body movement art sequences that are choreographed with music. Rhythm Pilates It is an exciting combination of both Pilates, Yoga & Dance for the seasoned mover for a more invigorating experience. Continue reading

Rhythm Pilates It is one of the most popular classes among the top ten. Pilates Since September 2010, it has been available at any time. Pilates You are always welcome Lisa To talk about Rhythm Pilates These are its advantages.

Rhythm Pilates It is so positive that it is infectious. The most surprising thing about my experience is the variety of backgrounds and ages. Rhythm Pilates This is what appeals to people, as well as the sheer joy they feel at the end.

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Music adds intensity to each movement while also helping with execution. The music changes represent the different aspects of the work. The smooth transitions keep the pace steady and allow for a full-body workout.

– Karen Hay, RP Instructor

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