You are welcome to Level Up 108 With Travis Eliot?, 108 Day Power Yoga Program for Intermediate and Advanced Students. [ 27 WebRips MP4 , 1 PDF, 1 JPG ] File Size: 10.207GB
Travis Eliot – Level Up 108 – A 108 Day Yoga Program
LEVEL UP: WATCH THE TRAILER 108
You are welcome to Level Up 108 With Travis Eliot?, 108 Day power yoga for advanced and intermediate students who want to take their practice to a new level.
Level Up 108 Benefits
• Increase Strength
• Improve Muscle Tone
• Enhance Flexibility
• Promote Fat Loss
• Decrease Stress
These are just a few benefits.
TESTIMONIALS
“I feel so strong, even as a plus sized woman, I’m moving and grooving, sweating and laughing, crying and smiling. I’ve bought every program Travis and Lauren have offered, but this one here (Level Up 108) – something special!”
Danielle Harrison
“Fantastic classes! This is the P90X of yoga.”
Kenneth Gelman
“What a gift to the soul. Level Up 108 is an emotional deep dive that transcends physiology. It’s an embodied experience through yoga and meditation that leaves your heart and senses buzzing for hours on end.”
Danna Day Justis
“Loved the flows, loved the meditation, loved the encouragement, loved the music. I just loved it all!!!”
Heather Harville
“Thank you for creating this masterpiece.”
Helen Rudge
Cross Train completed. This was truly leveled-up!
This is a great start to the program!
Tarik El Assal
“I started 3 weeks ago…I weighed 228lbs when I embarked on Level Up 108…This morning I weighed in at 215lbs!”
Barry Crawford
“I LOVE the way in some of the poses Travis gives us options, things to work towards to mark our progress.”
Loreta Petrikas Kurkowski
“I am already in love with this program since Ultimate Yogi 108,
But this one is absolutely a. Level Up That’s it!
You are ready for the next107 days!”
Bradley Allan
“I feel so strong, even as a plus sized woman, I’m moving and grooving, sweating and laughing, crying and smiling. I’ve bought every program Travis and Lauren have offered, but this one here (Level Up 108) – something special!”
Danielle Harrison
“Fantastic classes! This is the P90X of yoga.”
Kenneth Gelman
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The Level Up 108 Method
Level Up 108 It is a complete program that combines Power with other tools. YogaYin, YogaGentlemen Yoga Meditation.
Power Yoga It includes The 4 Pillars of Fitness: strength, flexibility and balance, as well cardio.
Yin Yoga Promotes healthy joints, fascia, and connective tissue.
Gentle Yoga Provides important balance to the nervous system.
Meditation can reduce stress and support a calm, steady head.
LEVEL UP 108
Our goal was to create a series of video clips with inspiring sequences, powerful poses, inspirational commentary, and breathtaking visuals that were accompanied by a cinematic score. We want to show you the groundbreaking Leveling Up Energy, body, mind, heart, and life!
Download immediately Travis Eliot – Level Up 108 – A 108 Day Yoga Program
Level Up 108
Level Up 108 Included are 21 transforming techniques
Keeping your experience fresh and engaging
As you move through the 108 days.
The Yoga Pratiques
Cross Train
(60min.)
Cardio
(60min.)
Strength
(60min.)
Flexibility
(60min.)
Balance
(60min.)
Detox
(60min.)
Vitality
(60min.)
Yin
(60min.)
Upper Body Yin
(30min.)
Gentle
(60min.)
108 Sun Salutations
(60min.)
Meditation Practices
Level Up
(10min.)
Breathe
(10min.)
Love and Kindness
(10min.)
Mental Noteing
(10min.)
GRATITUDE
(10min.)
Presence
(10min.)
Body Scan
(10min.)
The Bonus Practices
HardCORE
(15min.)
Handstand Workshop
(15min.)
Pranayama
(15min.)
CALENDAR
The digital calendar makes it easy for you to navigate the program. You will soon be on your yoga mat following the digital calendar. 108 days. On Level Up 108 you won’t have “Decision Fatigue,” — having to worry about what practice you’ll be doing day to day. We’ve taken all the guesswork out of the picture. Simply show up at your home and click on play to LEVEL UP
* Although we recommend following the rotation laid out, you can also adjust to your personal schedule.
We have your back!
Level Up 108 This site is designed to make you successful.
We are all familiar with the risks involved in embarking on a 108 Day Yoga requires dedication and courage.
You will also have access to the following:
Introduction Video
Day 36 Check In
Day 72 Check In
Day 108 Check In
Digital Booklet
Digital Booklet which includes “The 5 Keys to a Level Up Mindset.“
Join The Exclusive Facebook Group
Travis Quotes
“LA’s Rockstar Yoga Teachers”
Voyage and soap
“There is no teacher that I know of more balanced and capable than Travis Eliot.”
Bryan KestFounder and President of Power Yoga
“Travis Eliot has given me a better focus for every aspect of my life. I’m always excited to roll out the mat and do some yoga!”
A.J. PollockMajor Baseball Player (Los Angeles Dodgers), and All-Star
“Travis Eliot has a really inspiring balance of insightful wisdom, dynamic encouragement, and a fun sense of humor. Travis’ teachings bring genuine love and offer a practice that is healing, inspiring and effective.”
PrezHip Hop Artist, Founder, RBG Fit Club, Healthy Gangsta
“Travis Eliot is one of the most honest and authentic teachers I’ve ever known. Travis doesn’t just teach the practice — he embodies it, which to me, is one of the greatest qualities of a teacher.”
Michael WongAuthor Sit Down, Be Quiet
“Travis’s teaching style is intensely dynamic, meditative and transforming.”
LA Yoga Magazine
“A pioneer and innovator!”
INFLUXR
“LA’s Rockstar Yoga Teachers”
Voyage and soap
“There is no teacher that I know of more balanced and capable than Travis Eliot.”
Bryan KestFounder and President of Power Yoga
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Study with one of the world’s top yoga & meditation instructors! Meet Your Yoga Guide, Travis Eliot
In 2004, Travis A near miss?-A yoga retreat in Kauai was flooded with water, and I ended up drowning. His death was a shock. Travis was most saddened he wouldn’t get to say goodbye to the people he loved. His life was saved. Travis He decided to quit the entertainment industry and follow his spiritual path. The near-drowning experience taught him the lesson — in the end there is only love. We don’t think about our bank account, or house, or job — we think about the people we love.
Fast a year later Travis narrowly escaped the largest natural catastrophe in modern history — the Thailand tsunami of 2005. He found safety at the highest point of the island after he saw two tidal wave demolish his resort. This experience taught him the lesson — all things are impermanent.
These two cathartic events were inspirational Travis Start teaching yoga and meditation.
Since 2005 Travis His life has been dedicated to teaching.
He is a Holistic teacher. Yoga Flow classes are offered in Los Angeles as well as at festivals, workshops and retreats all over the globe. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.
Recently Travis She became passionate about the promotion of yoga and meditation in maximum security prisons. This work has brought light to the most darkest places.
He is the creator of the groundbreaking programs Flexibility & Beyond, Power Yoga GOLD, The Ultimate Yogi Yoga 30 for 30, and many other best-selling yoga DVDs.
Download it immediately Travis Eliot – Level Up 108 – A 108 Day Yoga Program
His book “Journey Into Yin Yoga,” He was the #1 Amazon Hottest New Release. He is also the co-Author of “Holistic Yoga Flow: The Path of Practice.”
His highly acclaimed chant album The Meaning of Soul debuted at number 3 on the iTunes world music charts.
He is the co-Director of Holistic Television, founder of Inner Dimension TV (a streaming service that is available monthly), Yoga Trainings in flow teaching and membership of the 1440 Multiversity faculty. A Yoga Alliance-E certified-Instructor, RYT 500 Travis This article was published by Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health magazine, Mantra magazine. Om Yoga magazine, Conscious Life, Asana Journal and Self, Fitness Trainer, Access Hollywood and The Huffington Post.
Readmore: http://archive.is/TqAax
Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Students 0
- Assessments Yes