Will Cole – The Elimination Diet – A 60-Day Protocol to Uncover Food Intolerances – Heal the Gut and Feel Amazing – – MindBodyGreen

You’ve tried other quick fixes or pills and dissatisfied the results.
You’re ready to Insist on the work to Attain the Health you love. Format File [Webrip – 29 MKV 1 PDF] File Size: 334.16 Mb

Will Cole – The Elimination Diet – A 60-Day Protocol to Uncover Food Intolerances – Heal the Gut and Feel Amazing – – MindBodyGreen

Who is this class for?
This class is perfect for you if:

You’ve tried other quick fixes or pills and Been dissatisfied the results.
You’re ready to Insist on the work to To achieve the Health you love.
You’ve heard about various foods being good or bad for you, and Wondering what? to Listen to.
You’ve suspected certain foods have a negative effect on your body.
You’re eager for a personalized dietary guideline, and You can do it with just a little bit of commitment and hard work, changing your diet can change your life.

The Elimination Diet
By enrolling in this class, you’ll gain imperative knowledge on how to:

1. You can customize the best diet for you.
2. Find out what your food intolerances are.
3. You can choose your food with confidence. and More the Lang-term.
4. Modify your lifestyle to enhance the Elimination Diet experience.

Outline for Class
4 LESSONS
Start Your Journey to Full Health
Find out more about Dr. Cole and His personal Elimination Diet story. He will also discuss the purpose of this class. and This is a brief overview of the company’s roadmap.
LESSONS

1. Meet The Instructor
2. Is this the right class for you?
3. Dr. Cole’s Personal Elimination Diet Story
4. This is your Roadmap for this Course

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8 LESSONS
What Foods To Eliminate & Why
Many of these the Foods you eat often, even the “healthy” Ones may be causing severe damage. to your gut and Your overall health. This module will introduce Dr. Cole We will talk about why certain foods are necessary. to You should eliminate them from your diet to You will get the best results
LESSONS

1. How to get in The Right state of mind
2. Eliminating Sugar & Artificial Sugar
3. The 7 Reasons Why Grains Should Be Avoided
4. It is essential to eliminate legumes
5. Fats and Oils to Eliminate
6. Why you should eliminate dairy and Eggs
7. Nuts and Seeds: Why you should get rid of them
8. Why You Need To Eliminate Nightshades & Spices

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1 LESSON
Reintroducing Foods Once The Elimination Period is Over
Reintroducing foods doesn’t have to It can be difficult. Dr. Cole It’s all about you the It’s all guesswork and This will take you one step further-By-Step-by-step guide to You can add certain food groups to your diet.
LESSONS

Download it immediately Will Cole – The Elimination Diet – A 60-Day Protocol to Uncover Food Intolerances – Heal the Gut and Feel Amazing – – MindBodyGreen

1. Food Reintroduction 101

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1 LESSON
Take The Elimination Diet To The Next Level
Now that you’ve pinpointed the Foods that can cause health issues may be something you want. to You can go further in your journey to better health. Here, Dr. Cole All runs the Potential lab tests that you may be interested in to Have done and what they can tell you about your gut health. and Food intolerances
LESSONS

1. Everything About Gut Health & Food Intolerances

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2 LESSONS
The Elimination Diet 101
Dr. Cole breaks down the Basics of The Elimination Diet, telling you why it’s effective, who it works for, and the The basics of one. Some of his topics will be covered. the He hears the most frequently from patients questions.
LESSONS

1. Introduction to the Elimination Diet
2. Elimination Diet FAQ

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11 LESSONS
What Foods To Eat & Why
The Elimination Diet Eliminating is not the only goal. Dr. Cole This article will help you decide which foods to include in your diet. and How they can help you get started to Improve your health.
LESSONS

1. The Reasons You Should Eat Meat
2. The You should eat the right vegetables during your vacation Elimination Diet
3. Food The Right fruits during your Elimination Diet
4. FODMAPs: What They Are & Why They Are Key To Elimination Diet Success
5. Choose The Healthy Fats
6. Herbs & Spices To Load Up On
7. The One Food Aim to eat more for success during your Elimination Diet
8. How to Make Smart Drink Choices during Your Vacation Elimination Diet
9. Moderation in Foods
10. The The Best Foods to Add To Your Supercharge Elimination Diet
11. A 7-Day Meal Plans To Get You Through Week One

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2 LESSONS
Additional Tips & Tricks To Ensure Elimination Diet Success
You can do this by following the Elimination Diet, you’ve increased your health and Find it the You need a nutrition plan that works for you. Now it’s time to Check out these tips and You can use these tricks in your every day life to You will reap the benefits of a healthier lifestyle.
LESSONS

1. Here are four lifestyle tips to enhance your life Elimination Diet Experience
2. Beyond Food: The Mind-Body Factor during The Elimination Diet

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Meet The Instructor
William ColeIFMCP, Washington, D.C.
William ColeIFMCP, Washington, D.C.

Dr. William ColeDC graduated from Southern California University of Health Sciences Los Angeles, California. He holds his post-doctorate education and Training in Functional Medicine and Clinical Nutrition. Dr. Cole Consults in the Pittsburgh area counseling thousands of patients the Digitally. He specializes in clinically researching underlying factors and For chronic conditions such as thyroid, autoimmune, hormonal dysfunctions or digestive disorders, diabetes, heart diseases, or other serious issues, we can create customized health programs. and fibromyalgia.

Testimonials
This course is my favorite! Dr. Cole Has made the elimination diet easy to He is there to help everyone understand! He takes the Guess-Work out of what? to Do this so you can enjoy your life. the Tools to Take back your health. Learn which foods are best for you. to Eat and Not eat and With the You’ll be amazed at how healthy and delicious these meals are.
— Terry Wahls
I’m so fortunate to I have an incredible job that takes me all around the world the world. The However, I find that my digestive system is affected by this lack of routine. For many years, I struggled. to Find a way to Feel balanced and healthy. Dr. Will Cole They played an important role in my search for a way. to Reboot my system and Make me feel stronger again, at home and abroad the road. Now, I’m back to Feeling empowered and I am in control of my body. and That is partly because of the Dr. Cole My journey to optimal health has been a joy.
— Kathryn Budig
When I first started seeing Dr. Cole I was pre-diabetic, overweight, having neck pain and inflammation in my head, and experiencing food sensitivities. He performed a number of diagnostic tests. to Determined that I was suffering with intestinal permeability, Hashimoto’s thyroiditis, and other hormonal disorders and Autoimmune issues. I lost 110 pounds during my time under his care and I have learned so many things about my body and How to Take better care of me Dr. Cole Listen to to Concerns of his patients and He offers support. He was able to to Provide me with information regarding my health that I did not receive from my regular medical doctors. to Please give me your suggestions.
— Tracy
What’s Included
Reserve your spot now The Elimination Diet These benefits can be used to enroll:

Get your instant download Will Cole – The Elimination Diet – A 60-Day Protocol to Uncover Food Intolerances – Heal the Gut and Feel Amazing – – MindBodyGreen

7 modules and 29 video lessons filled with all the Information that you are looking for
Direction on what and How to Eat to Take control of your health
A Personalized Elimination Diet Plan
A Guide downloadable with food lists and recipes and Continue reading
Access for life to Stream from your tablet, phone, or computer

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