Body Ecology – Detoxification Training Course

If you’ve been following the Body Ecology You already know detoxification can lead to many benefits in your lifestyle.

Body Ecology – Detoxification Training Course

If you’ve been following the Body Ecology Lifestyle, and you know detoxification has many benefits. It can lead to better health, mood, and more energy, as well as beautiful skin and hair.

Toxins are all around us, from common plastics to processed foods to electromagnetic fields (EMFs), to common plastics.

How can you tell if you should detox? Do you:

Do you feel tired, sluggish, or lethargic
Do you lack the energy to pursue the hobbies that you love?
Are you experiencing poor digestion or stomach pain?
You wished you could have clearer skin.
Are you having difficulty losing weight?
Are you easily sick?
Do you have low libido
Do you feel depressed or bogged down in your life?

Answered “yes” If you feel any of these, detoxification could be the right thing to help you feel happier and healthier.

Whether you’re totally new to detoxification of have been trying different techniques, we suggest you learn about Body Ecology’s safe and effective ways to detoxify so that you can look and feel your best.
Yoga’s Power to Detoxify

Recenty, some members Body Ecology The team visited Omega Institute For Holistic Studies (Rhinebeck, NY) to learn a new way of detoxification: yoga.

A healthy lifestyle is important. Body Ecology Natural detoxification can be achieved by a healthy lifestyle and drinking plenty of water. Exercise is also a key component.

You want to know how to cleanse your body of harmful toxins? This is how to do it. Body Ecology’s Detox Training, you’ll learn how to minimize your expose to everyday toxins while getting rid of the unhealthy buildup in your body. You will be well-informed after taking the detoxification training course, which lasts over 11 hours.

And at Omega, we went to experience a special kind of exercise…yoga…and not just any yoga. We were going to travel the world.-renowned yoga teacher, Seane Corn’s Detox Flow® Yoga workshop.

Detox Flow® Yoga is guaranteed to make you sweat out those toxins and according to Seane, it helps promote that all-important daily detox routine…pooping. Were we able to say it out loud?

And Seane wasn’t kidding! Her Detox Flow® Yoga program was challenging, fun, full of excellent twists and something else that we didn’t expect…it was chock full of information about toxins, where they come from and how we can make simple changes in our live to be toxin free.

During class, Seane’s talk about detoxificaiton, her gentle encouragement and her inspiring guidance made it surprisingly easy to breathe through the most challenging poses. And even though we were all graduates of Donna Gates’ Body Ecology Detoxification Training, we learned a few excellent new tips from taking Seane’s class.

Those of you who’ve seen the radiant Seane Corn gracing the covers of Yoga Journal, Body + Soul and Natural Healthmagazines may have known of her fame as a yoga teacher, but did you know she’s also an impassioned activist for social and political change?

We met with Seane to learn more about why yoga is ideally suited for detoxification and why she created Detox Flow® Yoga.
Living Green and Clean With Detox Flow® Yoga

Seane Corn’s Detox Flow® Yoga is a vigorous style of yoga that centers your body and mind, so that your constant stream of thought dissipates.

With a clear and focused mind, it was easier to absorb and remember the information Seane had given us about detoxification, toxins and green living.

After class, Seane sat down with us to discuss the benefits of yoga for detoxification.
Seane Corn Interview

How is detoxification important?

Back in the 50s and 60s, people didn’t understand toxicity. I didn’t “get” Detox until I made the head-Body connection was realized and it had to be holistic.

I had better skin and hair when I focused on detoxification. Being bloated was an issue for me. As I detoxified, it made me feel less bloated. My immune system was also stronger. I used to get bronchitis often, but my body doesn’t produce mucus the same now. I feel healthier.

And I’m not the only one. Thousands of people have learned how beneficial detoxification is, which is why my Detox Flow® Yoga classes are incredibly popular. And with demand for this important program increasing, I decided to create a Detox Flow® Yoga CD so that people at home could improve their health and reduce exposure to toxins as well.

Download it immediately Body Ecology – Detoxification Training Course

Better together: Find out everything you need to know about Detoxification You can get energy, beauty and health with Body Ecology’s Detoxification Training AND Seane Corn’s Detox Flow® Yoga. These programs will give you complete answers to your questions about spiritual, physical and emotional detoxification. You can feel great every day! Find out more Body Ecology’s Detoxification Training. Learn more about Seane Corn’s Detox Flow® Yoga

How did you get started in yoga?

In 1994 I started teaching yoga, but I started doing yoga in 1987 when I worked at the Life Café in New York.

Many people were using drugs like cocaine to get around me. I was surrounded by people who were addicted and sick. I knew that death was my only option. My first impulse was to do yoga with Sharon Gannon and David Life. They were both dedicated to yoga. That was when I realized the true value of yoga and how it can transform your life.

You are a traveler with a busy schedule. How do you stay healthy and happy when you’re traveling?

I’m committed to what I do because it feeds and nurtures me. It’s a healthy relationship that supports my interests and sense of stability.

My non-Negotiables include yoga practice and being a superhuman.-You should be careful with your diet. It is hard to stay on the right path. But if I don’t stay committed, I deplete myself. I feel the withdrawal symptoms quickly when I consume refined sugar.

I bring food and supplements with me when I travel. Facebook is my best friend. It allows me to search for vegan restaurants. I consult a spiritual counselor for emotional balance, so I don’t allow the pressures and stress of life to affect my wellness.

Balance is all about diet. What you eat is what you are. What I want to be, is present, open, accessible, connected, and focused.

Why is diet so important? What are your favorite tips for eating healthy?

I encourage people to look at diet beyond how it serves and helps them, and how what they’re eating impacts the environment.

Support farmers and markets, eat seasonally and buy local produce. Check out how much water and energy are used to transport your food across the country.

Learn more about factory farming. Common sense is key. Eat organic whole foods, easily digestible proteins, and food that your body can properly digest.

Be educated about how physiological health affects you. Your body will feel better and you will be happier.

Toxins aren’t just in the things we eat and the air we breathe. What are other things we should be concerned about?

Look to other places in life where there’s an embodiment of poisons and judgment, and move toward forgiveness so you can release toxins.

Unresolved grief, anger and rage can all be harmful to your body. They can affect immunity and hormones and leave the body and cells susceptible to disease.

Deep emotional work can help you live more joyously.

Please tell us about your humanitarian work, and how it impacts you.

Now that I’m healthier and happier and have better tools to deal with conflict and stress, the next step was service.

Overseas, I work with people in countries like India, Cambodia, and Africa to help them find purpose in their lives and make it happen in their communities. I empower people to be leaders and not wait for them to be leaders. They take responsibility. My platform is a tool to spread awareness about the importance of outreach. I will not relent. The major crises that I’m working to change are human trafficking and HIV/AIDS.
A true leader in yoga and life

Taking Seane Corn’s DeTox Flow® Yoga workshop and meeting her in person was a transformational experience for us. Her down-to-Her earthy style is inspiring, as well as her passion for positive change.

In fact, we felt that Seane’s Detox Flow® program would be the perfect addition to the Body Ecology Detoxification Training Anyone who wants to improve their health, energy, and beauty.

We all deserve to feel healthier and happier…and Seane Corn reminds us that creating a lifestyle that honors your body, the planet and other people goes a long way toward minimizing toxins that are inherent in our world today.