Transformed My Life! Your program has been a great help! Transformed my life!!! XD Now Im just looking to make more progress and be able to really succeed.

Calisthenics Academy – Calisthenics Fundamentals Course

Calisthenics Academy – Calisthenics Fundamentals CourseBuild incredible strength, mad skills, and gymnast-Progressive body, like a friend Calisthenics.

The best bodyweight strength training in the world

GET STARTED – 30% OFF – TODAY ONLY

We bring together expertise and experience of world’s best trainers to create The best way to gain insane strength and calisthenics abilities while being fit and healthy is by doing it in the safest and most efficient manner.

Knowledge previously available only to professional athletes, now in your hands…

A comprehensive athlete assessment allows us to pinpoint exactly where you stand and create a customized training program that is just right for you. Each workout pushes you a bit further, unlocking new levels strength, flexibility, mobility, and allowing you to move in new ways.

Download immediately Calisthenics Academy – Calisthenics Fundamentals Course

All the while staying fit, healthy, and having a lot of fun.

WHAT OUR ATHLETES SAY!

I’m 45yo, a cancer survivor. I have been inspired by this program to achieve my goals and shown me how to move forward. The community support has been amazing. I’m extremely excited to continue and get 100% on all my moves.

Joey Koontz

It was not easy to recover from an injury. I have found that effective progressions are key to my recovery. The program is amazing! I can see the path to some of the most amazing moves.

Aga Nazaruk

For me as a beginner it’s hard to find quality information. Course You clearly explained how you can achieve incredible results and progression. So far I have gained more strength & muscle mass and lost about 5 kilos & I have never felt better!

Shanon

I’ve tried so many programs and none worked. Academy This is the best thing that has ever happened to me. I couldn’t even do a pull-I started staring when I was younger and am now on the right track to mastering myself.-weight.

Obie Wright

This is the best CALISTHENICS training program I have ever seen. I have tried many.

Because it allows you to create your own personal, powerful workout. You’ll always know what to do, how to do it, where you are going and how to get there.
It gives you freedom and I love it. Even though I am at intermediate level, I have already learned so much. There are so many skills I still need to master, but this course has given me the tools I need to reach my goals.

If you need help, the community is there to assist you.

The calisthenics academy has changed my entire approach to training and I am so grateful that it exists.

THE LOST ART AND STRENGTH OF BODYWEIGHT STRENGHT TAINING

Calisthenics The art of using progressive resistance (similarly weight training but only using your own bodyweight) to increase TRUE FUNCTIONAL strength, skill, mobility and flexibility and to master the body. The truth is that if you want to enhance your body’s abilities and to be able to perform the sort of impressive moves that comes easy to Calisthenics Athletes need more than strength of muscles.

• Strong tendon and ligaments
• strong joints
• Flexibility and mobility
• Balance and stability
• You can control your skills and you can manage them.

Muscle strength is NOT ENOUGH…

You can have the strongest engine but if you can’t control it – it’s useless.

Let’s take a look at the other requirements for a handstand that is perfect.

You probably have enough upper body strength to hold your body upside down and do this…

Without core and body-line strength, without shoulder, wrist and hip mobility, and without flexibility you’ll never be able to hit a proper handstand. Plus there’s the actual technique involved so you can hold a handstand without looking like a banana.

• Strenght 80% 80%
• Mobility 60% 60%
• Flexibility 40% 40%
• Skill 90% 90%

This is what makes Calisthenics so powerful, yet complex…

YOUR TRAINING SHOULD STRATEGICALLY CONTAIN ALL THE ELEMENTS

In the Academy We analyze each element of a calisthenics move.

Then we create a strategic path for you to follow to unlock necessary levels of mobility, strength, flexibility and skill.

EXPECT LIFE-CHANGE

RESULTS & BENEFITS

Natural strength training is the best and most effective on Earth

With well-structured progressive calisthenics, you can start from absolute zero and still gain insane strength, muscle growth, and achieve fat loss while still protecting you from injury and conditioning your body—naturally.

Physique transformation

Have fun while building a strong, natural physique. You’ll be muscular but lean so your body will be in proportion, and look naturally fit.

It aids in injury prevention and recovery

Progressive Calisthenics To prevent injury, uniquely trains connective tissue and joints. Many professional athletes use these techniques. Calisthenics Rebuilding strength and preventing injuries from happening.

Gain Muscles and Lose Fat … Simultaneously

You can train with your bodyweight to lose weight and gain muscle, strength, and muscle.

Strengthen Your Joints, Naturally …

You’ll be using your own bodyweight to develop strength, just as your joints were really designed to, unlike a 400 lb leg press. You will see your joints adapt as you become stronger and more capable.

Skill development

You can get as much as Calisthenics It is all about achieving an allencompassing goal.-Long term, healthy fitness. Sometimes we just need to kick it.-ass, Please check-Me-Out moves. The way the program is structured, with carefully crafted progressions, skills such as the flag, the {other examples here} – are absolutely within your capabilities.

FREEDOM: Train any time, any place

There are no more restrictions, no need to go to the gym or purchase expensive equipment. It’s you and your body.