Dr. Joel Seedman – Advanced Human Performance – Foot &

Performance training is based on the elimination of muscular dysfunction, structural imbalances and faulty mechanics.

Dr. Joel Seedman – Advanced Human Performance – Foot &

Performance training is all about eliminating muscular dysfunction, structural imbalances and faulty mechanics.  Whether it’s weakness in the core, lack of mobility in the hips, over-Top strength and conditioning professionals have been discussing the possibility of eliminating weaknesses such as dominant anterior muscles or a lack in size in certain body parts.

This topic has been the subject of thousands of articles. However, very few articles have addressed the importance of foot and ankle training. In kinesiology, this topic is often neglected or overlooked. The proper activation of the foot-ankle complex is crucial for maximum performance and strength, as well as for tissue health and injury prevention. Proper posture and alignment are important factors in optimizing movement quality and biomechanics. Foot and ankle function is also crucial. This book addresses head.-on this vital yet often overlooked aspect of the human body in an effort to significantly increase one’s performance, overall health, stabilization, and neuromuscular activation.

Here’s what you’ll get in Dr. Joel Seedman – Advanced Human Performance – Foot &