You’re experiencing UNCERTAINTY in your life and want to feel confident and at ease. You’re STRESSED OUT and want tools to cope with File size: 2.403 GB
Joeel & Natalie – Emotional Intelligence Master Anxiety, Fear, & Emotions
- No matter what happens around you, feel good.
- Stop your emotions spiraling out-of-control
- You will feel resilient and capable of handling stressors in your life
- Relax and stop racing your thoughts.
- Focusing on the present moment can help you develop mindfulness.
- Feel confident in your ability to control your emotions and your life
- Printing worksheets
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We are top Udemy instructors in the personal development category. Our courses have been taken by over 150,000 happy students from 195 countries.
We are a very active community within the course. We answer all questions within 24 hours.
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Development Emotional Intelligence The best way to overcome negative emotions such as fear and anxiety is to be positive.
This course will give you the tools that you need to develop emotional intelligence so you can recognize negative emotions (such as anxiety) while they’re happening, identify the triggers that cause the emotion, and overcome the emotion.
We’ve been told lies about our emotions:
- Emotions are bad or that we’re not supposed to express them.
- We should trust them—trust our gut—but, wait, no—emotions are irrational and shouldn’t be trusted
- Emotions are something that happens TO us and, therefore, they’re outside of our control.
It is possible to control your emotions including fear and anxiety. It’s possible to learn how to avoid undesirable ones and create the ones you desire. Just think about an astronaut—they HAVE to learn how to control their mind, emotions and body in order to handle the extreme stress of living in space. If they can overcome fear and anxiety, then you can too.
The skill of emotional intelligence may be the most valuable skill you could ever acquire. Your INTRApersonal emotional intelligence skills will allow you to manage your emotions. This is how you can prepare to improve your INTERpersonal skills. Your ability to comprehend other people’s emotions.
It is important to be able and able to manage high intensity stress, anxiety, fear and other emotions. This is an important factor that can unlock our greatest potential and allows us to pursue our wildest dreams.
Most of us learn about emotions and their workings from our parents and teachers in our schools and homes.
Nobody ever teaches us that emotions like fear and anxiety can be controlled by our minds. This is because we have the power to recognize our thoughts and feelings, and then use this awareness to control our emotions and determine the content of our lives.
No one teaches us that lack of emotional management is what leads to drama, anxiety, suffering, addiction, stress and poor decisions…. We can control our emotions and avoid all of these.
Emotional intelligence matters!
And that’s why we’ve created this course. We’ll focus on 3 of the most undesirable emotions—uncertainty, anxiety, fear—and how you can use emotional awareness and self-Control techniques that allow you to regain control of your emotions. Feel better.
We’ll teach you what your emotions REALLY mean, how to recognize them, and how to direct them in a way that allows you to move toward your life goals
We’ll teach how to get out of your head and become the observer of your emotions as they happen, so you can avoid being hijacked by your own brain and feel in control again. You will be able to take back control of your anxiety, stress, negative emotions, and other negative feelings.
You will learn the following:
- Emotional Intelligence Understanding emotions and their workings
- Emotional Intelligence Tools to identify and recognize your emotions
- Emotional Intelligence Tools to guide your thoughts and emotions
- Emotional Intelligence techniques for re-Find the blessings within the pain by framing your perspective
- How to regain your power and be first
- Emotional Intelligence Techniques to reduce stress and make each day more enjoyable
- Proven emotional Intelligence Tools to prevent emotional control loss
- Emotional Intelligence techniques for de-Fear and anxiety are increasing
- NLP (neurolinguistic programming) techniques to rewire emotions and anchor positive emotions
- Emotional Use humor and other self-help methods to overcome challenges-empowerment techniques
- Emotional Intelligence techniques to create feelings of self-Trust and certainty
- Emotional Use intelligence techniques to make you feel happy and hopeful
You can reprogram your brain to let go of fear and anxiety. Register nowWe are looking forward to welcoming you into the course.
Guarantee: We are sure you will enjoy this course. We offer a no-obligation guarantee.-Questions-30-Day money-If the course is not what you need, we will refund your money. We look forward to welcoming you into the course.
Download immediately Joeel & Natalie – Emotional Intelligence Master Anxiety, Fear, & Emotions
Who are we?
We are Joeel & Natalie Rivera. Together, we have over a decade of combined experience in the fields of education, psychology social service, and life coaching. Joeel Has a Master’s Degree in Counseling and Education and is finishing his dissertation for his PhD in Psychology with an emphasis on happiness. He is also a former psychologist instructor. Over 70,000 students have enrolled from over 190 countries. We have worked with thousands of individuals and we’ve observed clearly that the content of people’s thoughts and focus influence their emotional state, which then influences their behavior and the results and outcomes they experience in their lives. We have each also had experiences in life that have pushed us to learn how to understand, identify and influence our own mental and emotional states—and our ability to control our emotions is directly responsible for the success we have created in life. In this course, we teach you everything we have learned through our own experiences, as well as through what we’ve learned from our clients, our research, our careers and our education.
- You’re experiencing UNCERTAINTY in your life and want to feel confident and at ease.
- You’re STRESSED OUT and want tools to cope with the ups and downs of life and perform better under stress.
- You feel anxious, afraid, or worried and would like to learn how to avoid it.-These emotions should be escalated.
- Tired of feeling like you have no control over your emotions
- You do not want to be a victim of DRAMA, fighting and emotional turmoil.
- You need to be able to recognize your emotions, their workings, and how you can manage.
- Learn how to control your thoughts and avoid compulsive, negative thinking.
- You’re a life coach, counselor, social worker, teacher, nurse or parent who wants to HELP OTHERS learn to take control of their emotions.
Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Students 0
- Assessments Yes