Of course, not all diets are bad. Some of those diets can actually be quite beneficial, particularly the ones that improve nutrition, control appetite, and enhance food quality.
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John Berardi – Precision Nutrition System V3
This is a completely different type of nutrition program.
We analyzed every bit of science and researched we could find and tested it all with almost 100,000 clients. Then, we distilled our findings into one system that will help you take control of your health and fitness.
- Changes in your body Learn what “good nutrition” It is what it means to you.
- Get the only information that you need Lose fat, gain muscle, improve your health
- Backed by science, research and real people Not by fads.
- Receive the entire system delivered directly to your door
- Get 50% off your purchase now You can pay $49 instead of $97.
It’s a mess, isn’t? Fad diets make it hard to lose weight.-To-Follow nutrition information and use a new app each week. The fitness world can be confusing. Is it any surprise that so many people have difficulty getting in shape?
With the Precision Nutrition SystemWe are working to correct this.
How? It is by giving control back the people who are open to making a change…and want more than another dumb diet book.
The most important nutrition and lifestyle information science has ever produced. Time-Tested with almost 100,000 clients from all walks of life. This is the final product.
It’s not a secret.
It doesn’t matter how hard you exercise, unless you make a change in your diet and eat better, you will not see great results.
Everyone knows that we all need to eat healthier. The problem is…how?
Many people have different ideas. I’m one among them. Although my ideas might be different than what you have already heard, they are most likely to be yours.
My name’s Dr. John Berardi And I’m co-Creator of Precision NutritionThe website you are currently reading is.
Since over two decades I have worked in the industry of nutrition and fitness.
Some of my nerdy achievements include a PhD in nutritional biochemistry, and teaching university.-level nutrition courses.
I have also done some not-So-Work with pro athletes, and teach personal trainers how best to work with clients.
However, the thing that I am most proud about is my work with my children. Precision Nutrition team.
Over the last 15 years, we’ve tested the method behind Precision Nutrition Coaching nearly 100,000 clients Plus, several peer-Reviewed research papers have confirmed the safety and effectiveness our approach.
Our coaching research program focuses on the most current information.-To-Actualize science with real people and see what works. It’s the best thing in the world.
Our passion is helping people improve their health and fitness. This is something we love to do and take great pride. Precision Nutrition.
Which is why I’m a little saddened — and, honestly, a little angry — with the state of the nutrition and fitness industry right now.
It’s too difficult for most people. It bothers me. Particularly when I am traveling. “the next big diet” It is all around.
I am saddened to see how many people trust a diet and philosophy that will eventually fail them.-Run…but that will make those who created and promoted that diet wealthy and famous in the near future.
It’s not my fault that people want to change their lives and get in shape.
Because those are the people with whom I work every day, I feel for them.
They are people who have real lives, jobs, and responsibilities. They want to learn how to eat well so that they can live happier, healthier lives. I believe everyone should have access to the best information.
The people I blame are not the ones who deserve it. “experts” People who make diets or claim one way of eating is better than the other.
They make the whole nutrition thing more complicated and polarizing than it should be.
I have seen many new diets over the years.
Zone. Atkins. Weight Watchers. Low fat. Paleo. Vegetarianism. Low carb. You could go on.
Of course, not all diets are bad. Many are actually good, especially those that reduce appetite, improve food quality, or raise awareness about nutrition.
But… and here’s the kicker… they’re all still diets.
They are all basically saying the same things: “My way is better than your way.”
It’s that last part that gets me. The finality. Its arrogance. It’s either my way or the highway.
Either you will eat low carbs, high protein (or all fresh veggies or whatever )…) or you won’t get in shape.
Here’s what everyone seems to be overlooking: There is nothing. “best diet” This is what every person should do.
Let me repeat that:
You can take control of your nutrition to live a healthy life. “best diet” These are the guidelines you should be following.
And if the people who write diet books spent enough time actually working with clients — like we do at Precision Nutrition every day — they may start to feel the same way, too.
Why there isn’t a “best diet.”
Consider this: My team and I have coached close to 100,000 clients in over 100+ countries over the past 15 years through our coaching research program.
Imagine the variety of people who visit us.
- Type of body: Some clients come in tall and thin. Some clients are short and tall.
- Dietary preferences & exclusions: Many clients come to us consuming a lot of meat each day. Some clients don’t eat any meat.
- Budget: Some clients have a very low budget. Some clients have a limitless budget.
- Relationship to food Some people can overeat when they are stressed. Some people tend to eat less when they are stressed.
- Organic/conventional We have clients who only consume packaged food and boxes. Others prefer natural, organic, and whole foods.
- Nutrition knowledge: Some clients are strict followers of a particular dietary regimen. Some clients don’t have any nutrition knowledge at all.
- Time: Many clients have lots of time to devote to a project in health and fitness. Some clients have very limited time for health and fitness.
The picture is complete.
This is the most important part. “diet experts” It seems that you are completely missing the point:
It is impossible to make everyone healthier and eat better if you only follow one diet.
Can you imagine hearing something similar?
“I know you have a super-low budget for food. But if you sell your vehicle, or maybe one of your children, you’ll be able to afford the organic and free-range whole foods we recommend in our program. That’s the only way to get healthy and fit.”
Or…
“Carbs? You’re not alone. We all like ’em. But this program is all about cutting way back. Low carb is what works, period. So say goodbye to pasta. Potatoes too. And rice. And sugar …”
Or even…
“Sure, I understand the moral and ethical obligation you feel. But eating animal foods … that’s how we do it. You need the protein and the fat. And it’s how our ancestors ate. So suck it up, throw a steak on the grill, and let’s get this party started.”
These responses may seem extreme but they aren’t that far off what I hear at the gym and on Facebook every day.
It is unfortunate that the nutrition industry confuses everyone.
When people get confused, they end up feeling frustrated and fail. They may do nothing, or worse, they don’t change.
Nobody wins in such a scenario.
The best-What secrets are kept in the nutrition industry?
As you probably know, we are located at Precision NutritionIt’s possible to be healthy and fit regardless of how much carbohydrate you consume, whether you eat meat or not, large meals or small ones… the list goes on. There is no one. “best way.”
Yet, most people still don’t get it.
This is something that is extremely important. It is so important that most people won’t be able to fix their nutrition or get in shape without it.
What is the missing piece?
A nutritional progression model that is based on science and real-Research around the world
This is what we do Precision Nutrition. It’s in some ways the exact opposite of a diet. It’s the reason our clients are so successful.
At Precision NutritionWe use a nutritional progression system that will help you to change your lifestyle. It’s not a diet. But it works.
Download Haled immediately John Berardi – Precision Nutrition System V3
If “doing a diet” This means that you must overhaul your life from Day One. “rules” A nutritional progression model is a way to build habits that last over time.
You will see better results the second time around.
At Precision NutritionOver the years, we have refined and perfected our approach.
Our system is so well-known that some of the most respected coaches in the industry are using it. “the best-kept secret in nutrition.”
We don’t just provide information and then send them on their journey. Instead, they teach people how to use the information and then put it into practice every day.
They are in complete control. They have the power.
When people have the right information and follow specific habits, and can figure out how to make it work in their busy lives, amazing things happen.
Get the best information science available.
How to transform your diet and take control of your nutrition “bad habits” into a healthy lifestyle.
We have worked with almost 100,000 clients in the Precision Nutrition We’ve discovered what works best when it comes to living a healthy and fit lifestyle.
It was difficult to be a coach client. Precision Nutrition if you worked directly with us, it was impossible to obtain all the relevant information.
That had to change.
The nutrition industry is confusing everyone with diet after diet, and arguing about who’s right. “nutrition philosophy” We felt morally obliged to offer people another choice.
Recent efforts have been focused on putting all that we have learned about nutrition, eating right, and lifestyle into practice.-The program combines all aspects of the previous programs into one: Precision Nutrition System.
You can take control of your health and fitness if you are someone who is looking to make lifestyle changes or learn from our best.-Keep your nutrition secrets to a minimum. Then, we created this exclusive for you.
Learn more about us-Guided Nutrition Program
11 exclusive modules — delivered directly to your door
The Precision Nutrition System is both something you get and something you become part of.
This means that you not only have access to our online nutrition and fitness blog but we also ship you a complete package that includes everything you need to start your journey towards making changes and taking control over your health and fitness.
Here’s what this package includes.
Success Guide
It is important to have the right mindset before you start any type of nutrition plan. This is an introduction to nutrition. Precision Nutrition We provide a brief overview of the program as well as 10 strategies to ensure you stay on the plan.
Diet Guide
After a page of me railing against it “diet” You might be surprised to read the title of this guide. Be assured. This isn’t a problem. “diet” You know it well, but this is a beginning.-To-The end system fills in the gaps and makes everything look right. It covers everything, from food selection to meal timing and nutrition program design. This book is everything you need in order to make changes.
Guide for Quick Start
If you want success, I’ll walk you through the steps. You’ll be able complete every step in under 45 minutes.
Super Shake Book
The majority of us are on-The-Run all day, don’t always have the time for exercise “healthy meal.” The Super Shake is here. Our Super Shake Guide contains healthy recipes that will fill you up and taste great. It can be customized to suit your needs and goals. You only need a blender.
5-Minute Meal Plan
You have a job, a spouse, children, friends, hobbies and more. The only thing you don’t possess is the time and energy to plan and prepare meals.
With the 5-You’ll find dozens of mouthwatering recipes in the Minute Meals guide. Precision Nutrition Meals that take less than five minutes to prepare can be prepared in no time. This is the best way to enjoy great nutrition.
Plant-Based Guide
Eating more plants can help improve your health and fitness. Many vegetarians are not able to eat well. This section will help those who don’t eat meat to adapt. Precision Nutrition Principles that guide their way of living.
Plant-Based on 5-Minute Meal Plan
Just like the 5-Minute Meal Guide: We give you a complete listing of the dozens of perfect plants.-Based Precision Nutrition Meals that take less than five minutes to prepare.
Individualization Guide
As your body changes, your needs change. So your nutrition plan needs to change. Only one way to keep getting results is to adapt your diet to your body, your goals, and your past results. This guide will show you how.
Measurement Guide
At Precision NutritionOur clients go through a series of assessments, questionnaires, tests, which we regularly offer. This is complemented by the Precision Nutrition SystemThese assessments enable us to quickly get results for clients.
The Measurement Guide will show you exactly what you should do, starting with body measurements such as scales.-Performance testing and blood work can result in weight loss and inches. All the information is here.
Maintenance Guide
It is important to eat well, even if you aren’t changing your body immediately. The most difficult aspect of eating right for most people is maintaining their health over the long-term. It’s not difficult to lose weight. It is difficult to lose weight.
Download immediately John Berardi – Precision Nutrition System V3
We’ll show how to maintain the body you worked so hard to build.
Support Guide
The very beginning Precision Nutrition We’ve incorporated what has been learned to be the crucial component of a nutrition program that works: support.
This can’t be done by one person, and you shouldn’t have to.
The Support Guide teaches you how you can make the most of the support available to you. We also show you how to use our circle, the coaches and experts. Precision Nutrition.
Questions about The PN System
Who’s the PN System for?
It is for those who:
- Get the latest nutrition information and get new ideas.
- Are you tired of diets and gimmicks?
- You want a simple, different approach to nutrition that is less confusing.
- You are eager to improve yourself, eat better, help others, and be more.
- You can do it yourself, but we can give you some help.
Who’s the PN not for?
It is not for those who are:
- Want a quick, crash-diet.
- You already have the “ideal” They want the body they desire and there is no room for improvement.
These e-books are available for purchase.-books?
These are not e-mails.-books. We have published books as downloadable PDFs in the past.-Books, this is not what the books are about. Precision Nutrition These guides are.
The Precision Nutrition System It is a printed product which will be sealed and delivered directly to your home. Each guide is conveniently separated by tabs, so that you can quickly flip between sections.
The beauty of the binder is its complete simplicity. “modular,” You can add sections as you need them. You’ll find many articles, worksheets, and more on our online nutrition and fitness blog.
These can all be downloaded and added to your binder whenever you want them.
What if my nutrition is good already? What if my nutrition is already good?
That is a good question. Let me quickly turn the tables on that question: How do I know if my nutrition plan is effective?
Are you the cause? “try to eat healthy?” Or simply because your diet seems low.-High carbohydrate or carb-Low carbohydrate or high-Fat or high-Low or fat-High protein-Are you looking for protein or high fiber?
If that’s the case, it’s great. Let me make this clear and concise.
Your nutrition plan may not be enough if you don’t have the body you desire.
Your results are the only way to see if your nutrition plan is effective.
This is the simple truth.
Precision Nutrition It is completely outcome-We are not based, we focus on getting results.
If you are curious about whether or not the Precision Nutrition System If it is, then ask yourself the following question:
“Do I have the body I really, truly want?”
If yes, great!
If you answered no, I can assure you that the Precision Nutrition System Just what you are looking for?
What is the cost of this?
You can work directly with me or my team to learn how to manage all these costs for around $2000 annually.
However, you can also get the complete package. Precision Nutrition System — the best nutrition and lifestyle information science has to offer, time-tested with nearly 100,000 clients — for only $97.
Is it in stock now? When will it ship to you?
The Precision Nutrition System This item is available in stock and will be shipped within 2 weeks-Within 3 days of placing your order
FedEx delivers all US shipping orders to our Dallas warehouse. Canada Post is used to ship domestic orders. FedEx International also delivers to international destinations.
All orders can be tracked. Orders from North America typically take 3 days.-Delivery takes 5 business days, and orders from overseas take typically 7 business days.-10 days for delivery.
You have instant access to our online nutrition and fitness blog so that you can get started immediately.
IMPORTANT! Order within the next two hours to get 50% off
Information in the Precision Nutrition System Because it is so different and powerful, I want everyone to have it. It will truly change the lives and futures of thousands.
For the next two hours, I will offer a huge discount to those who are willing to learn the most advanced information science and real-world applications.-World research has much to offer You can find out more about world research at Precision Nutrition We love to reward those who are able to stop talking and begin doing.
Let’s get this straight: you can order The Precision Nutrition System In the next 2 hours, we’ll send everything to you for only $49.
This is 50% less than the actual price
You are now ready to learn the information you need in order to take charge of your health and fitness.
Are you ready for the real deal?
- Learn how to make changes in your body. “good nutrition” It is what it means to you.
- Find the information you need to lose weight, gain muscle and improve your overall health. Science and research with real people, not fads.
- You can have the whole system shipped to you.
- Get 50% off your purchase now Save 50% by paying $49 instead of $97
Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Students 0
- Assessments Yes
