Katrina Hurst – HIIT @ Home: Body Confidence in 4 Weeks

We don’t just promise workout videos – at K Fit we want to keep you motivated and committed to your workout Format File: [Webrip -29 MP4,13 PDF] File Size: 1.45 GB

Katrina Hurst – HIIT @ Home: Body Confidence in 4 Weeks

What you’ll find

    Use HIIT A fitness program that is realistically achievable and can be implemented into a person’s life.
They feel more fit, stronger and confident than they did when they started.

Requirements

You must be healthy enough to participate in an exercise class.

Description

“I have Joe Wicks DVD and got up to level 7…I must admit I have preferred your course, quality over quantity, I use that myself a lot!”

Our feedback HIIT@Home trial May 2017

HIIT @ Home: Body Confidence in 4 Weeks is the latest online course in fitness, and it’s designed to be a part of the busy lives that many of us lead.

I’m all about using exercise to de-Find more energy and reduce stress. This will help you feel better about yourself and your body.  You are entitled to your workout.

This high intensity interval training workout can be done for between 10 and 15 minutes.-You only have 30 minutes to do the best you can with what time you have.  With HIIT Being a fast way to lose fat, training is one of the best ways to do it.-Good factor immediately gets to work.  Every week you will get a different workout that pushes your limits.  Within 4 You can expect to feel more toned, fitter and more confident in your body within a few weeks.

Download immediately Katrina Hurst – HIIT @ Home: Body Confidence in 4 Weeks

We don’t just promise workout videos – at K Fit we want to keep you motivated and committed to your workout regime, so we also give you the tools to track your progression.  A whole range of downloads are available, including your own Fitness Diary and Goal Setting Worksheet.),  you are given the best possible chances to get that workout done and exceed your limits.

You don’t have to wait!  Get started HIIT Set the bar high at @Home today and you will be successful!
Who is this course for?

Anyone who would like to start a personal fitness routine at home
Anyone who has difficulty finding the time to exercise
Anyone who wishes to feel better about their bodies and mental health
We are here to help anyone who has difficulty motivating themselves to start a routine of exercise.
Anyone who is unable to implement a fitness program on their own.