Keenan Cornelius – KeenanOnline – Leglocks

However let’s not forget Keenan From the 3 ADCCs, he has 4 medals. 2 silvers, 2 bronzes. What is that Format File? [WebRip – 15 MP4 files] File size: 3.664 GB

Keenan Cornelius – KeenanOnline – Leglocks

Everybody and their mom know that Keenan He is well-known for his expertise in the gi. Lapel guards are a great example of nogi. *insert your own “how do you do worm guard without the gi” joke here*

However let’s not forget Keenan From the 3 ADCCs, he has 4 medals. 2 silvers, 2 bronzes. What does that signify? That means: Keenan He is equally qualified to teach you nogi, as he is to teach you gi.

Get your instant download Keenan Cornelius – KeenanOnline – Leglocks

This course is for leglock. Keenan’s take on the Dark Arts. Find out how he views leglocks, and what he believes is different from the mainstream approach.
These are key concepts:

Different leglocks available, not just heel hooks
Heel hooks are also available
Defense and offense
Positional concepts and more