Mark Visser – The Ocean Warrior Complete Course

This course is immediately available. Learn how to prepare for fearful surfing scenarios using a proven step-By-Step by step process to keep your calm and in Format [Webrip – 14 MP4 , 22 PDF] File Size: 1.970GB

Mark Visser – The Ocean Warrior Complete Course

The Neu Ocean Warrior 2.0 Complete Course

Includes the Safety, Land, Water & Realistic Course

Online Course – Access for Life – Viewable on All Devices

This includes The Elite Mindset Program valued @$49

The Ocean Warrior Course 2.0 has 12 stages in 4 sections:

Safety Course
– Single person rescue response techniques
– Two person rescue response techniques
How to determine if someone is conscious/inconscious
How to transform a dangerous zone into a safety area
– The Principles of compression rates, CPR and other procedures
Using a tourniquet to treat lacerations
– The expert’s secret to safe underwater training
– The Your body’s response to underwater training
Signs and signals to be aware of when diving underwater
– How to speed up your recovery after resurfacing
Safety Course Booklet pdf download
Safety Course Assessment
Safety Course Certificate

Land Course
– Use breathing techniques to calm your mind and reduce brain activity
How to get all five lobes of your lungs accessible
How to get the maximum oxygen out of a single lung
How to identify the sensations you feel when your breath holds are held
– A series of exercises that will help you expand your lungs, and teach how to function in one breath
– The How to use oxygen consumption rate of key muscle groups to your advantage
3 Week Comprehensive Land-Based Training Program with PDF Download
– Land Course Assessment
– Land Course Certificate

Beginner & Advanced Water Course
Follow this proven step to prepare yourself for scary surf situations-By-Step-by-step process to help you stay calm and in control
– These are the key survival necessities that allow you stay underwater for longer
– The The most efficient method to swim to surface after being held back by a wave
How to save oxygen and move efficiently underwater
How to keep tension from building up in key muscle groups, so you can stay submerged longer
– The Art or using ‘one’ Breathing and how to handle multiple wave holddowns
3 Week Comprehensive Water-Based Training Program. PDF Download.
– Water Course Assessment

Download immediately Mark Visser – The Ocean Warrior Complete Course

Beginner & Advanced Realistic Training Course
– How to put everything you’ve learned in previous stages into realistic water training
How to deal With Hold-downs even if you don’t have air in your lungs
Key strategies to help you prepare for the most challenging ocean situations
How to move and hold your breath in high-heartbeat situations
3 Weeks of realistic, based training and pdf download
– Realistic Training Assessment
Advanced Course Certificate

Bonus Course:

The Elite Mindset Program (accessible separately)
Coaches Brief
Breathing to our advantage, how to use breathing techniques in multiple situations.
Performance through Physiology/ How to scan the body to get the feeling you desire.
– How to leave the mind and how to react to situations instead of reacting to them
– The Use real techniques to enhance your ability in the water and smile.
You can make it a habit.

The Ocean Warrior 2.0 Complete Course

This program will increase your breath hold and help you to feel more confident in the water. It is essential to establish and maintain a long-lasting relationship with the ocean. (Includes the Safety, Land, Water & Realistic Course + The Elite Mindset Program)

For lifetime access, this is a 1x fee

 Here’s what you’ll get in Mark Visser – The Ocean Warrior Complete Course