Hear Michael Please share this ‘practical advantage’ Mindfulness helps him with conflict, business and his loved ones
It is a cultural trap that many people fall for.

Michael Breen – Taming That Cheeky Ol’ Monkey Mind

Michael Breen – Taming That Cheeky Ol’ Monkey Mind

Learning to become mindful, to be able to let your mind rest, to discover inner peace, presence & resources you never knew existed is something that you can learn. It is actually a deliberate unlearning of mental mind chou and pattens that keep you stuck and unable to tap into your full potential.

Mindfulness can be achieved in just one breath.

It’s a joy that is open to you, when you choose the right method. There are many mindfulness systems that may not be suitable for everyone.

Taming That Cheeky Ol’ Monkey Mind It will help you to control your mind in a very simple way.

Intensive practice of just a few minutes per day can make huge leaps in your ability silence your inner drama and quieten your mind so that you can fully focus on the present moment.

You will find that you can transform any situation by practicing. Better relationships with your loved ones and other people.

To know yourself in a way that is unlike anything you’ve ever experienced.

You’ll find your mind free to be totally at peace with whatever is arising, without trying to manipulate or change them or run away from them.

Where your mind doesn’t continually feel the need to spend time focused on the past or rushing to the future.

You can be present in the moment, so you can live longer and enjoy more.

If that’s something you’d like to learn how to do, then you’ll want to get this training.

Inside this 95 minute training you’ll learn:

Quote:

   What mindfulness really is. This powerful and simple insight makes mindfulness very easy.
Learn how to achieve a state of mindfulness with ease and intention. No jargon, no complex ‘mindfulness’ rituals!
Let’s find out what is causing you to feel down, strained, or disturbed.-Rest for your body
The fascinating interplay between attention and perception that you didn’t know about and how the Weber–Fechner principle impacts how you experience what your mind-Everybody is paying attention at any given moment
How to practice Michael’s simple process for mindfulness frequently, you can free up huge amounts of energy that normally are wound up and expressed as stress and tension in the body
Learn how you could have even more ‘bandwidth’ to be present in the moment that you are in… and not find your mind wandering and distracted
Mindfulness and awareness are two different things. This is the crucial difference that many people make and can get in the way of developing mindfulness.
Discover powerful insights about mindfulness that will immediately increase your ability to be mindful at all times
If you’ve ever wondered what exactly you are trying to do, to experience mindfulness, this training will clear things up greatly
How to ‘debug’ Clear your mind of clutter so that your mind can rest.
Learn how much ‘stuff’ What you already know and how to make it a habit to avoid stress triggers faster than you think possible
Let Michael Show you how to be more here and more present with simple mindful practices that novice or seasoned meditation practitioners can use for amazing results
How to find your patterns and patterns of thought and energy which create tension, disease, and distraction
Refuse to accept the parasitic self and get out of stress traps-paradoxes that are sold…There’s nothing quite like the pain of vainly trying to solve an unsolvable riddle!
Why so many people fail to develop mindfulness… and it’s not their fault.
The number 1 mistake to avoid that most trainings on mindfulness train in to their students… that cause so many people to simply give up in frustration. Michael’s going to show you the super-A simple way to cultivate real mindfulness that works.
Why the payoffs for developing mindfulness are far in excess of the costs… once you approach it so that it becomes easy and accessible … which Michael This training will provide you with the necessary information
How to get rid of stress in your mind so that you can feel at ease. This is possible with just five minutes twice per day
What keeps you from experiencing mindfulness?
Chronic problems can be solved with mindfulness.
How mindfulness has become an integral part of our daily lives ‘thing’ How our Western expectations can block mindfulness from happening in the West
Why are you not studying ‘the way’ of mindfulness and why you need to be clear about exactly what you are seeking… (Michael (This video shows you how easy it is to practice mindfulness.
Why you don’t need to spend ’50 years’ to become mindful!
How to use your mind to calm both your mind and body.

Get a copy immediately Michael Breen – Taming That Cheeky Ol’ Monkey Mind
How to calm your mind using your environment
Here are some things to keep in mind when you evaluate mindfulness protocols to determine if they work for you.
Why so many mindfulness programs fail to create mindfulness… and actually induce stress and frustration!
How everyone has several areas in their life where they already experience mindfulness (even if they don’t know it) … and how you can rapidly leverages these resources to access mindfulness with ease
Why you don’t have to close your eyes or mediate to become mindful. (Thankfully this program doesn’t try to force you to only one way to become mindfulness.)
How to create the opportunity for mindfulness in everyday areas of your life… so you actively engage a mindful state when you want or need
Stop accepting your parasitic self as a way out of stress traps-paradoxes. There’s nothing quite like the pain of vainly trying to solve an unsolvable riddle that you set for yourself… and then pretended you had nothing to do with it…
Hear Michael Please share this ‘practical advantage’ Mindfulness helps him with conflict, business and his loved ones
It is a cultural trap that has been embraced by hundreds of millions. Let go and see what you can do to get out of it.
Simple mindfulness exercises Michael learned from Buddhism, acting school and therapy that anyone can do to… this one cool exercise literally shifted my own experience of the moment – creating a sense of ‘forever now’
You can let other people know how you feel when you have the ability to be mindful at any time. “do their dance” Without getting caught up in drama
Counter-Intuitive insight such as why counting or holding your breathe can hinder mindfulness development
Mind Hacks: Hear the coolest minds-These hacks are based on Buddhism and show you how to calm down your mind or increase your energy.
How the meta Model can be used to spiritually enlightenment, freedom, and a way to free yourself from all the noise and projections coming from modern society
Explore over a dozen easy and highly efficient ways to save money. ‘mindfulness’ These are some practices you can use
The only resource Michael If you’re looking for a more practical and science-based approach to mindfulness, this is the book to read.