BJJ black belt Format File: [WebRip – 3MP4] File Size: 3.226GB
Mike Bidwell – Bonebreake
BoneBreaker Instructional is now open – There are no Limbs left behind!
BJJAfter40 founder, BJJ black belt, conceived the amazing new submission system. Mike “Spider Ninja” Bidwell.
Over 4 hours of the most creative and progressive grappling submissions you’ve ever seen.
This video series is part of the HeadHunter Choking System. While Headhunter can be used to strangle people, BoneBreaker explores the world of joint.-Locks and limb-manipulations.
You’re going to ‘lose your mind’ Only the wrist locks!
Featuring world-class, detailed instruction with multiple angles and close ups to make you feel like you’re right in the action!
This video is filled with tons and tons of wrist locks, leg and arm attacks, and much more.
Each body part we cover comes with a review video that works as the perfect study tool for when you’re ‘on the go’ You want to do some mental reps! It’s conveniently available as a DVD set or digital download that can be viewed anywhere!
Tons of Gi & No Gi moves – almost everything is translatable to submission grappling and BJJ
Make it simple and clear-To-Follow the instructions – Great for all levels. Each attack is explained in detail. Also includes advanced techniques.-Details and ups
Download immediately Mike Bidwell – Bonebreake
The BoneBreaker Instructional chapters:
Chapter 1 – BoneBreaker Teaser / Welcome to BoneBreaker
Chapter 2 – Americana Foundations
Chapter 3 – Americana Side Control set up
Americana Chapter 4: Bicep Slicer
Chapter 5 – Bicep Slicer (from kimura)
Chapter 6 – Bicep Slicer handcuff series
Chapter 7 – Ude Garami basics & counters
Chapter 8 – UdeGarami from the north south
Chapter 9 – Kimura on Mount
Chapter 10 – Modified Ude Garami from guard
Chapter 11 – Modified Ude Garami from mount
Chapter 12 – Juji gatami (crossarm lock) from mount
Chapter 13 – Juji Gatami from Guard with Counters
Chapter 14 – Side Control Arm Bar series (2 parts)
Chapter 15 – Twisted Sister Arm bar
Chapter 16 – When Turtles Attack
Chapter 17 – Turtle Review sequence
Chapter 18 – Omoplata framework
Chapter 19 – Omoplata of Mount
Chapter 20 – Omoplata Variations – guard
Chapter 21 – Omoplata: Full Review Sequence
Chapter 22 – Tekubi Waza (wrist) & side control attacks!
Chapter 23 – Tekubi Waza (wrist). Attacks from the mount
Chapter 24 – Tekubi Waza (wrist). Attacks from behind
Chapter 25 – Tekubi Waza (wrist). Attacks from the armbar
Chapter 26 – Tekubi Waaza (wrist), Attacks by kimura
Chapter 27 – Tekubi Waza (wrist), Attacks while mounted
Chapter 28 – Tekubi Waza (wrist). Attacks from the guard
Chapter 29 – Ezekiel wrist lock counter
Chapter 30 – Wrist Bliss Full Tekubi Waza review sequence
Chapter 31 – Ashi-Garami (leg), Guard Foundations
Chapter 32 – Imanari & Open Guard Leg attacks!
Chapter 33 – Calf slicer from the half guard
Chapter 34 – Ashi-Garami (leg), complete review sequence
Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Students 0
- Assessments Yes