Master Tsao – Shaolin Qigong Luohan 13 Forms

(*13*)Master Tsao – Shaolin Qigong Luohan 13 Forms

Shaolin Luohan 13 Forms This is a different training method than the more popular. Shaolin External martial arts.  Each form can be used individually.  Deep breathing and stress reduction are key components of this exercise.

Download it immediately Master Tsao – Shaolin Qigong Luohan 13 Forms

It will improve your balance, coordination, flexibility, and inner energy flow.  The detailed instructions can be found in English, with both front and back views.  This book is useful for teaching, home study and instructor preparation.  It is recommended that you take 40 classes.  (Difficulty Levels: Beginner to Advanced) DVD-R, (70 minutes)

Here’s what you’ll get in Master Tsao – Shaolin Qigong Luohan 13 Forms