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Bruce Kumar Frantzis – Taoist Breathing for Chi Gung and Meditation
Breathing can transform your life and You will be happier, healthier, and more relaxed. Dr. Bruce Frantzis Longevity has been developed Breathing Traditional program Taoist You can improve your lung capacity by using breathing techniques. Massage your internal organs to aid in this process. and Relax your nerves every time you take a deep breath.
Progression of 24 Sessions
Bruce Frantzis You will be guided through 24 sessions to help lengthen your breath. and Get oxygen all the way to the back and Sides of your lungs that are not often used by shallow-breathing people.
Download immediately Bruce Kumar Frantzis – Taoist Breathing for Chi Gung and Meditation
CD-1. It teaches you how to feel your breath and Avoid holding your breath. Next, learn how you can inhale into different parts your body to increase strength and Massage your internal organs and spine. In CD-2, Dr. Frantzis You can also learn how to lengthen your breathing. Taoist Breathing techniques can help you become more aware of your emotions and deepen your meditative focus.
This CD set complements the TAO breathing lessons. Meditation series: Relax into Your Being, The Great Stillness and TAO of Letting Go.
Here’s what you can expect in the new book Bruce Kumar Frantzis – Taoist Breathing for Chi Gung and Meditation
Course Features
- Lectures 1
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 93
- Assessments Yes