Paul Zaichik – Side Split Flexibility – Easy Flexibility

Many years ago, I was able to move into a right-side split. Those days are long gone. With these videos, I hope to get splits in all

Paul Zaichik – Side Split Flexibility – Easy Flexibility

We’ll show you how to achieve an Open Front Split Fast, Secure and Affordable Easy!
Our programs are scientifically supported and developed by
a world renowned fitness & flexibility expert Paul Zaichik
Take a look inside the Open Front Splits Program.
Are you ready to get started?
Thousands of people worldwide have achieved the same results you’re dreaming about and you can too!
My flexibility was restored after many years.
Many years ago, I was able to move into a right-side split. Those days are long gone. These videos will help me achieve splits in all directions. My seated open front stretch has improved. My seated open front stretch is almost perfect. I can lay flat on my stomach when I bend at the waist. I’ve also gained about an inch in my right side split and anticipate great results.
Wondering what muscles are involved with an Open Front? Split?
Here’s the answer:
Start right away! Download this program.
Here’s what you’ll get:
This COMBO includes 3 levels (9 videos).
Intermediate, Advanced, Beginner
Each level includes 3 videos

Download it immediately Paul Zaichik – Side Split Flexibility – Easy Flexibility

Video 1 – Follow along and explanations for each exercise (duration: 41 mins).
Video 2: Video that does not contain explanations.
Video 3: Video that explains the entire thing Zaichik You can refer to the Stretching Techniques quickly and have a quick review.
Subtitles are included in all videos to aid understanding and help those who have difficulty understanding the spoken language.
Bonus: Access to Stretch180 App that will allow you to track your progress and compare it to others who are working towards their splits. Get motivated!

Contents of this Program. Each program includes 3 videos (9 in total) that focus on:

Mobility exercises for every joint to keep your joints lubricated.
Warmup exercises that prepare the body for a workout.
Zaichik Stretching techniques for each muscle involved in a Split, so your flexibility can improve immediately without pain.
You will be able to become more flexible and stronger with Extended Length Conditioning.
Reciprocal inhibition, Movement and Habituation Techniques for functional flexibility

#1 Open Front Split Programme for Beginners
The True Front Beginner Program includes specific warm-up and conditioning exercises SplitThe necessary Zaichik Stretching exercises to target the muscles involved with an Open Front Split Also, there is a cool-down section. This is a great place for beginners to get started before moving on to the more challenging open front and side flips. You’ll learn how to stretch your outer hamstrings, hip flexors, and isolate them.
#2 – Open Front Split Intermediate Program
The Intermediate Program provides specific warm ups and conditioning exercises to prepare for the Open Front. SplitThe necessary Zaichik You can do stretching exercises to target your muscles and a cool-down section.
#3 – Open Front Splits Advanced Program
The Advanced Program includes specific warm-up and conditioning exercises for Open Front. SplitThe necessary Zaichik There are also stretching exercises that target the involved muscles as well as a cool-down section. This section is often trained after the flats front splits with the other programs. It is a more targeted exercise to target specific side splits and adductors, which will help you get that more challenging split.
The EasyFlexibility Open-Front Splits Stretching Program will Transform Your Life
The Power of the Zaichik Stretching Techniques
Why aren’t we more confident?

Many people perform this split because they have the flexibility in their inner hamstrings which allow the hips to reach the floor. But this is a BIG No-NO!

Why? Because it puts a lot of strain on the front leg and the lower back when you sit up straight. When the skill is converted to a split, this can often lead to injuries.
Zaichik Stretching Technique, on the other side
This allows you to focus on each hip individually and each muscle separately.

Where each muscle does it’s job without slacking off.

Instead, all the pressure should be placed on already tired, overworked and stretched muscles.

And just like other EasyFlexibility Programs.
The results are fast, safe and reliable Easy.
Not sure where you’re at? Beginner? Intermediate? Advanced?

If you are at less than 135º, or you haven’t trained for long, or you’d like to set good flexibility and conditioning foundations, pick the Beginner level.
If you are at more than 135º but you haven’t reached 180º yet, pick the Intermediate level.
If you’ve reached 180º and you’d like to learn oversplits and how to improve your strength for splits to be able to even do it standing or in a jump, pick the Advanced level.

Grab Your Open Front Splits Combo Now!
Combo of Open Front Splits
This would be possible if:
Get all three programs to save money. This guide will take you through the Open Front Splits Journey step-by-step. This package will help you keep your eyes on the prize: a True 180 Degree True Front. SplitThis package contains:

3 – Follow along routines plus explanations before each exercise (duration: 41 minutes).
3 – Videos without explanations to follow along without interruptions.

3 – Videos containing only the explanations for the Zaichik You can refer to the Stretching Techniques quickly and have a quick review.

Subtitles are included in all videos to aid understanding and help those who have difficulty understanding the spoken language.

Bonus: Access the Stretch180 app. This app can help you track your progress, compare yourself to other stretchers and motivate you to keep going.

Download it immediately Paul Zaichik – Side Split Flexibility – Easy Flexibility

LifeTime Download: If you ever lose your file, your computer crashes, you accidentally delete it or your dog eats it, we’ll help you re-Download it free of charge

Combo of Open Front Splits
$ 89.97 $ 59.95

Upgrade to Master Splits Combo
This would be possible if:
This package will transform your body into a mean, flexible machine. You can lock in savings by purchasing it all. This package will introduce you to the world splits and help your body get into the groove. Zaichik Stretching Techniques. Next, move on to the Intermediate program. Finally, you will find an Advanced Splits Program which will allow you to go further than a 180-degree split. This program contains ALL our splits videos, The Open Front SplitThe True Front Split And the Side Split.

 Here’s what you can expect in the new book Paul Zaichik – Side Split Flexibility – Easy Flexibility