Mike Parker – Muay Thai for MMA 5 DVD Set

Vol 1: Boxing Basics – Learn how to use the foundations Muay Thaiin MMA! Sifu is the author of this volume. Parker Basic teaching Muay Thai stance,

Mike Parker – Muay Thai for MMA 5 DVD Set

Vol 1: Boxing Basics – Learn how to use the foundations Muay Thaiin MMA! Sifu is the author of this volume. Parker Basic teaching Muay Thai stance, footwork and movement.

Vol 2: Elbow Strikes – Learn the three keys that will power you- regular elbow and upward elbow strikes. Focus mitts and drills are a great way to increase speed and power. Sifu Parker He demonstrates elbow drills, such as the regular feed and the blitz. He will also teach combinations with elbows and punches, which are very effective. MMA.

Vol 3: Kicking Basics – This volume contains Sifu Parker It teaches the difference between a boxing and a kicking stance, as well as all aspects of the Thai round kick. This includes the keys to the round kick, left round kick and recovery after each round kick. In addition, you will learn how to integrate foot jabs into your thai round kick. MMA fighting!

Download it immediately Mike Parker – Muay Thai for MMA 5 DVD Set

Vol 4: Knee strikes- Sifu Parker You will be taught step-By-Step – The structure and movement for knee strikes, basic strikes and kick combinations. This includes stance, foot position, knee strikes, knee strikes and combinations of right knee/right knee, right kick/knee and kicke/knee/kick.

Vol 5: Combinations/Counters- Now you learn to put it all together with 3 methods of training- solo, with equipment, and with a partner. Sifu Parker Shadow boxing, Thai bag work, rope training, focus mitts, Thai Drills, pads, sparring with partners, and drills that teach advanced technique and combinations.