Active lifestyle and recreational athletes have seen life-changing results. They lost weight, improved their posture, and are happier that they found a workout that actually does what it claims.
Nick Curson – Athletic Training Protocol Vol 1
Athletic Training Protocol Volume 1 It is an easy way to make a difference in your life.
This workout consists of a combination of foundational exercises, stretches and ballistic movements. It uses a stability ball, hand and ankle weights, and is designed to push athletes to use their bodies more efficiently. This workout will awaken your senses. “hidden” These muscles are essential, but often neglected in almost every training program.
Our athletes have greater control over their bodies, enhanced flexibility, greater explosive movement of their limbs, better balance, timing, accuracy and proprioception.
Download it immediately Nick Curson – Athletic Training Protocol Vol 1
It is not only the “ATPv1” This routine is an integral part of our daily training. It has been a vital component in many of our athletes reaching the top. You will also see footage never before seen of our athletes training in the gym using these techniques.
A lot of people have experienced life-changing results as active lifestyles and recreational athletes. These include losing weight, improving posture, or just feeling happier to find a workout that does what is said, and without causing harm to the body.
Speed of Sport is able to help athletes improve their performance. Athletic Training Protocol One of them is.
Here’s what you’ll get in Nick Curson – Athletic Training Protocol Vol 1
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Course Features
- Lectures 0
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 185
- Assessments Yes