This course is immediately available. Learn the basics and you will be a competent wrestler with Olympic medalist skills. Adam Wheeler’s new 4-Volume series Fundamental Folkstyle Wrestling.
Adam Wheeler – Fundamental Folkstyle Wrestling
The Ultimate Course Wrestling The Olympic Bronze Medalist: Fundamentals Adam Wheeler
Learn the basics and you will be a master wrestler with Olympic medalists Adam Wheeler’s new 4-Volume series Fundamental Folkstyle Wrestling. Learn the concepts, movements, and attacks every wrestler needs to be successful from neutral, top, or bottom. Get the most out every position you take on the mat.
Master the penetrating step, one of the fundamental exercises in wrestling
Adam This amazing coach has years of experience in breaking down technique. Anyone can benefit from this series, from beginners to experts. Don’t miss your chance today to build your fundamentals and let your technique be the best it can be.
Adam Wheeler He has been able to compete at the highest level of wrestling, and he knows well that it’s the basics that matter. You will now be able to learn how to handfight, shoot and throw from your feet before you learn how to get to the mat and win the fall.
Download it immediately Adam Wheeler – Fundamental Folkstyle Wrestling
This series is packed with technical tips and advice about how to compete and practice. Adam Compete at the Olympic level and win a bronze medal at Beijing games.
This series isn’t just moves, it’s fundamental movements and concepts that every wrestler needs in their arsenal to win consistently. The footwork and penetration steps that are still the most important part of wrestling can be learned. You’ll learn how to connect them to single legs, doubles legs, duck unders, and more. Adam He breaks down each movement and then brings in a partner to show you how to improve your technique until it is match-ready.
Learn the fundamental concepts and holds that will get you big results at any level of the sport. Adam Wheeler He does his best and most consistent mat work. You will learn all the essentials to win any top/bottom situation. With little details around each position that can give a huge advantage, this series is can’t miss for anyone who wants to build up their wrestling foundation from the ground up.
Learn some other techniques, such as mat work, shots, sprawls, or mat work. Adam’s philosophies that have allowed him to be one of the best American Greco wrestlers of his generation. An Olympic medalist explains how drills work and why it is important. You will learn his warm-up routines and how to approach difficult matches more easily.
Learn how to control and attack from high positions by learning handfighting, control and fighting!
This series isn’t just about the how of wrestling, it’s about the why! There are four volumes of championships.-Calibur coaching is now available. Get your copy today to improve the fundamentals that make average wrestlers great competitors.
So what’s the deal with this series?
Volume 1
Introduction
Guide to Warming Up
Specific Wrestling Warmups
There are many reasons to drill
Takedowns
Penetration From the Knees (Duck Under).
Penetration Step
L Penetration Step
Partner Penetration Step
L Step With Your Partner
Double-leg L Step Finish
Single Leg Trip with Two Legs
A Double-Legged Trip for Two with a Partner
Volume 2
Tie ups with handfighting
Lunge Step
Lunge Step Duck Under
Lunge Step Double Leg
Lunge Step High Crotch
Basic Two-on-One Control
Ankle Pick
Ankle Pick Version 2
Basic Backstep
Backstep with Partner
Basic Arm Drag
Arm Drag to Lunge, or L Step
Download it immediately Adam Wheeler – Fundamental Folkstyle Wrestling
Volume 3
Front Side Offense
Sprawl
Get to know your partner
Sprawl Stay Behind
Wheeler Go Behind
Pulling Whip over
Pushing Whip over
3/4 Nelson
3/4 Nelson Shuck by
Near Side Cradle
Volume 4
All Pinching Combos
Chop and Breakdown
Deep Waist Ankle Chop and Bump Ankle Breakdown Deep Waist
Spiral Ride Breakdown
Basic Half Nelson
Half Nelson with Wrist Control
Far Side Cradle Variation One
Far Side Cradle Variation Two
Escapes and Reversals
Stand up
Stand up for your partner
Individual Switch
Change with a Partner
Individuals Sit Out
Enjoy a meal with your partner
Additional Tips
So what does it all cost?
That depends. What is it worth learning from an Olympic gold medalist?
We could have easily asked for $150
But that’s not what we are going to do.
Instead, reduce the price by 50%
It’s your turn, it’s your turn to learn all the basics of wrestling that will win at any level.
Here’s what you’ll get in Adam Wheeler – Fundamental Folkstyle Wrestling
Course Features
- Lectures 1
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 76
- Assessments Yes