Jacob Harman – The Basic Building Blocks Of Wrestling

Wrestling This is one the most effective forms of grappling on the planet. Unfortunately, many people begin young with bad habits and coaches who don’t know how to use the best techniques. File Size: 2.79 GB 

Jacob Harman – The Basic Building Blocks Of Wrestling

You can be successful Wrestling Habits with Elite West Coast Coach Jacob Harman’s Guide On Fun & Effective Youth Wrestling Coaching

Wrestling It is one of the most powerful forms of grappling on the planet. Unfortunately, many people start out young with poor habits or coaches who don’t know the best techniques. It doesn’t matter if you are an athlete trying to improve your technique, a coach looking to help all his team at once or a parent wanting to teach your child how to wrestle, good wrestling technique early is crucial. Enjoy the perfect beginner’s guide, which includes the most basic concepts, drills, games, and instruction from one of the most sought after youth coaches in the nation.

Download it immediately Jacob Harman – The Basic Building Blocks Of Wrestling

Let So Cal’s Wrestling Coach be a part of Team Thunder Jacob Harman As he reveals the secrets of building blobs of weaving, he will be your guide. Harman’s career as a wrestling coach spans decades and in that time he’s assisted UFC champions, IBJJF champions, as well as ADCC champs, ACHIEVE SUCCESS AT THE HIGHEST LEVELS. Harman He knows what you need to get started with the basics of wrestling and has put together the perfect skill index.-Building drills, games and techniques in one instructional series

To get you started, here are some ideas for BUILDING THE PERFECT STRENGTH. You will continue to read the four volumes. Harman This will help you understand the importance of games, and show you how to have fun with engaging games like one.-Sumo, smash, and footed chicken! He’ll expose you to some of the most important drilling sequences in the sport to help you ENHANCE YOUR MOVEMENT AND TRAIN YOUR BRAIN TO THINK LIKE A WRESTLER.

Harman We will help you to understand the fundamental takedowns such as the double and single leg. Even more, you’ll be given advice and tips on how to correct some of the most common errors. Harman’s simple, step-by-step, clear and concise instruction will make you a fan of the sport. You can also benefit from his vast experience with the sport through these 4 volumes of essential instruction that EVERYONE CAN USE!

This Series is Now Available

Volume 1

Introduction
The Games are important
Where do you begin?
Strength Progressions: How to Teach Strength
Push-Up Progressions
Wall Progressions
Teaching Explosivity
Plank Progressions
Squat Progressions
Footwork Fundamentals
Footwork Fundamentals Continued

Volume 2

Jumping Progressions
Jumping Progressions
Bridging 101
Bridging Out Of Bounds
The Games are important
Game 1 – Shoulder sumo
Game 2: One Footed Chicken
Game 3 The Foot Step Game
Sumo – Game 4
Game 5 The Hands Game
Game 6 – T-Shirt Game
Smash 7

Volume 3

Introduction to Fundamentals and Drills
Double Leg Basics
High-Critch Basics
Basics for Single Leg
Wrestling With Single Legs

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Part 4

Double-Single-Drill for High Crotch
Common Mistakes to Fix
Knee sliding
Line Drills
Head Positioning
Closing Thoughts

Here’s what you’ll get in Jacob Harman – The Basic Building Blocks Of Wrestling