Israel Hernandez – Uchi-mata Basic to Advanced

The Uchi Mata is a key component of any JUDO SKILLSET. This is an essential technique that must be observed and analyzed. File Size: 2.07 Gb

Israel Hernandez – Uchi-mata Basic to Advanced

This Judo throw staple will take the guesswork out of your life
Find out the Uchi Mata details that will make your game more enjoyable, regardless of your rank

What will you learn?

The Uchi Mata is a key component of any JUDO SKILLSET. This traditional technique is an essential part of the game. It should be constantly observed, analyzed and perfected at every stage of our development. Our training begins in the very beginning stages. to To become the most skilled Judoka you will need to know details that EXPLORE YOUR UNDERSTANDING THE UCHI MATA. This includes different gripsets and entries. The ability to It is crucial to adapt your Uchi Mata and improve it as you move up the ranks. Now we have an instructional series that will take us on this FOCUSED JOURNEY INTO HEART OF UCHI MATA!

You can start your own business or look for help. to Protect your advanced judo games with EXQUISITE DETAIL and NEW IDEAS Israel Hernandez A 4-Part series that will add incredible value to your understanding of the UCHI MATA. He’ll start from the beginning, leaving no one behind and progress to You will find more advanced stages of Uchi Mata as you progress, covering everything from practical application to theoretical. to Common mistakes and countermeasures. There are no stones left unturned here and you will quickly see what has made Hernandz so successful on the highest levels.

Download it immediately Israel Hernandez – Uchi-mata Basic to Advanced

Now, what’s on this series?

OLYMPIC LEVEL INSURUCTION is the best and most detailed. Hernandez This guide will help you through the entire setup process. to The final volume in this series is eye opening. He’ll provide STEP BY STEP INSTRUCTION FOR BEGINNERS pertaining to You can choose from different gripping styles and enter them, and then you will gradually move up the ladder. to More advanced systems to protect against attacks and COMMON PITALLS, with the Uchi Mata.

Hernandez’s incredible pedigree and experience shine in this amazing blueprint to One of the original 40 Judo techniques. His instructions are simple and easy to The material is easy to follow and understands at all levels.

So what exactly do you get?

Part 1:

Mother Technique
Tsurikomi Goshi
Tai otoshi
Koshi guruma
O Soto gari
O uchi gari
Uchi Mata in 3 Steps
Introduction to uchi mata
3 step uchi mata (Basic)
2 Step uchi mata (prefered position)
1 step uchimata (advancement)
Grip Types For Uchi Mata
Traditional ‘In or Out’ Opposite
Collar grip ‘in or out’ Vs.
Back grip
Two lapels ‘versus opposite side or same side’
Cross grip vs. the opposite stance
Biceps vs. the same side
One sleeve or the same side

Part 2

Uchi Mata footwork
Cross the step back
Cross the front
Replacing feet
Heel pivot
Tipos de uchi mata
O uchi mata
Ashi uchi mata
Koshi uchi mata
Oikomi uchi mata
Hane uchi mata
Mare uchi mata
Maware uchi mata
Ken ken uchi mata
Grab your uchi mata

Part 3

Advanced Uchin Mata
One hand (makikomi), vs the same side
Cross grip vs. the opposite
Double lapel vs same side & opposite side
Inverted elbow or the opposite
Morote uchi maa vs. opposite
Bagirov uchimata vs the same side
Wrap arm uchi mata vs opposite side
Most common mistake
Improper balance & Kuzushi
Attacking outside angle
Bending at the leg
Collapsing support leg
Rotational inconsistency
Defense
Avoid
Sukashi vs opposite side & same side
Block

Part 4

Download immediately Israel Hernandez – Uchi-mata Basic to Advanced

Counterattack
Avoid
Uki otoshi vs opposite & sumi otoshi vs same side
Sukashi > uki goshi same side & o goshi opposite side
Sukashi > tai otoshi or harai goshi
Uchi mata gaeshi
Blocking – Ko Soto gake
Ushiro goshi
Te Guruma
Niddan ko soto
Te guruma accompanied by niddan-kosoto
Utsuri goshi
Blocking leg to uchi mata gaeshi
Extreme
Continue to the next step
To get in
De ashi->uchi Mata v opposite
Fake ouchi-> uchi mata v opposite
Ouchi gari -> uchi mata v opposite
Ko uchi gari-> uchi mata v same
Tai otoshi-> uchi mata v opposite
To Get Out
Uchi Mata -> O uchi Gari
Uchi Mata-> Ko Uchi Gari
Uchi Mata-> Harai Goshi
Ken Ken Uchi Mata to Kata ashi Dori
Uchi Mata-> Sumi Gaeshi

What does it all cost?

It’s now to Incorporate Olympic-level instruction and technique to your game. One of the most respected Judo instructors around the globe. Hernandez Is more than qualified and available to Take it with you to The next level of your training, and beyond!

We could have easily charged $147 or more for this series, but we’re not going to You can do it. We’re going to This price has been cut by close to 50%, and you can now get Uchi Mata Basic to Advanced With Israel Hernandez Only:

Here’s what you can expect in the new book Israel Hernandez – Uchi-mata Basic to Advanced