Jeong-Hwan An – Speed Throwing

This 2009 World Medalist is going to share his complete gameplan that helped him become one of South Korea’s most decorated judokas. File Size: 1.54GB

Jeong-Hwan An – Speed Throwing

What are you going to learn?

This 2009 World Medalist is going to share his complete gameplan that helped him become one of South Korea’s most decorated judokas. This series stands out because of the attention to detail and emphasis on the importance of speed in developing powerful and efficient throws.

Step by step Jeong-Hwan An You will be guided through his gripping sequences, throw setups, execution of throws, and finally, his newaza, or ground game. This 4-volume series will literally re-energize your life.-You can use this to improve your overall approach towards judo.

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So What’s on this series?

Volumes 1 and 2 Jeong-Hwan An He will focus on all his stand up techniques and techniques. This will make your judo even more offensive.

Volume 3 takes you deep into gripping and how to use posture and stances in order to improve your techniques.

The newaza aspect of judo is the focus of the fourth and final volume. This volume contains all the tricks that were made. Jeong-Hwan An One of the most accomplished Asian judokas ever.

What exactly do you get?

Part 1 – TACHIWAZA

Ippon Seoinage
Ippon Seoinage > Osoto Gari
Korean Seoi Nage (#1) Slide Opponent’s Back
Korean Seoi Nage (#2) Enter Front
Sode Tsuri Komigoshi (#1) Sleeve Collar
Sode Tsuri Komigoshi (#2) Double Sleeve
Tai Otoshi
Tai Otoshi (Ouchi > Tai Otoshi)
Tai Otoshi (Kouchi Tai Otoshi) LR H: Sode
Tai Otoshi (Sode Tsui Komigoshi Taio Otoshi)
Hani Goshi Makikomi (Ippon Seoi Nage Motion)
Kouchi Gari

Part 2 – TACHIWAZA

Ouchi Gari
Ouchi Gari (Kenka Yotsu)
Kouchi Gari > Ouchi Gari
Ouchi Gari > Kouchi Gari
Kouchi Makikomi
Ippon Seoinage > Kouchi Makikomi
Kosoto Gake
Okuri Ashibarai (Side 2 Step)
How to Improve your Ashiwaza (Foot Methods)
Tsubame Gaeshi
Tomoe Nage (Yoko).
Uchimata Sukashi
Uchimata Sukashi Left Right
Kata Guruma

Part 3 – KUMIKATA

Move with your leg
How to Cut
Use of Elbow and Shoulder
The Gi Jacket and Body:

Part 4 – NEWAZA

Kata Gatame
Tateshiho Gatame (Transform).
Kuzure Kamishiho Gatame (#1)
Kuzure Kamishiho Gatame (#2)
Kamishigo Gatame – From Sankaku – Use the Belt (Hold Wrist).
Yokoshiho Gtame (Pulling Out Leg).
Udehishigi Zyuzi Gatame – Pulling out hand – Cross the Wrist
How to Change the Hands
Udehishigi Zyuzi Gatame ((Yotsunbai Position)
Udehishigi Zyuzi Gatame > Osaekomi
Kuzure Kesa Gatame (#1 Uchishiba)
Kuzure Kesa Gatame (#2 Uriarte)
Turtle: Ushiro Kesa Gatame

Download it immediately Jeong-Hwan An – Speed Throwing

So how much does it cost?

Jeong-Hwan An Considered one of the most skilled Asian judokas ever to grace the mats, It is worth learning his entire gameplan. His focus on efficiency and speed will greatly improve your skills and make it easier to compete on the mats.

We could have easily charged $154 or more for the series, but we’re not going to do that. Reduce the price by nearly half and you can get Speed Throwing Only:

Here’s what you’ll get in Jeong-Hwan An – Speed Throwing