Rob Biernacki and Stephan Kesting – The BJJ Formula 2.0

This set includes two black belts who are highly experienced and will guide you through the best techniques. BJJ along with the underlying concepts. File Size: 12.99GB

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Rob Biernacki and Stephan Kesting – The BJJ Formula 2.0

The Breakout BJJ For Instructional Sales and Plus, you get even more material
THE BJJ FORMULA, VERSION 2.0

The BJJ Formula 2.0 This masterclass is for ten hours and taught by BJJ black belts Rob Biernacki and Stephan Kesting.

This is an entirely new way to approach the problem. BJJ This will enable you to hack Brazilian Jiu-Jitsu and Faster become a skilled grappler

Two black belts with years of experience will show you the most efficient techniques. BJJ As well as the basic concepts, it is important to break down things into bite-sized pieces.-It is easy to learn with the help of small pieces and The material should be retained
HOW DO YOU GET THIS COURSE?

All of it for 10+ hours The BJJ Formula 2.0 (The original 8 hours) and You can access the instructional online immediately for an additional 2.5 hours!

No waiting for DVDs to ship – instead you can watch it on your computer, smartphone or tablet.

Buy it and get started 5 minutes later!

Click here for instant access to the BJJ Formula 2.0 For your smartphone, tablet or computer.
REGULAR $177 ON SALE FOR £127
EXACTLY WHAT’S IN THIS COURSE?

In The BJJ Formula 2.0 you’ll get a step-By-Step by step breakdown of the best techniques in Brazilian Jiu-Jitsu. These are the exact techniques and Strategies that have been proven successful in high-level competitions around the globe.

Download immediately Rob Biernacki and Stephan Kesting – The BJJ Formula 2.0

But, there’s a twist…

Yes, you’ll be learning lots of techniques in this instructional. But the ‘glue’ It is the glue that holds it all together. This is what makes this material so simple to understand. and It is easy to include, as the focus throughout the set is on the underlying concepts and Principles of Jiu-jitsu.

These concepts are the key to the kingdom. BJJ. You can learn the fundamentals of the top game and the bottom game. and back game then you’ll start getting better faster, retaining techniques easier, moving more efficiently, and Get bigger and More experience

Mechanical principles like leverage, framing and movement don’t change from position to position. These principles hold true everywhere. and These principles can be applied throughout your game once you have mastered them.

Every technique, every change and Every strategy in this instructional is based upon these fundamental principles. We’ll show you exactly how those principles apply and How to use them, so you can later apply them in different situations.

Jiu-jitsu isn’t some sort of magic and doesn’t require extreme strength, speed, or athleticism. Instead it’s a struggle between two people using positioning, leverage and momentum.

The A person who applies these concepts more effectively has a HUGE advantage over his opponent BJJ.

The BJJ Formula 2.0 instructional now has more than 10 hours of instruction…

You’re covered by a unconditional, 365 day, all-Your-Money-back guarantee if you don’t like it for any reason.

Here’s what’s you’ll get in the main 4 volumes of The BJJ Formula…
BJJ FORMULA VOL 1. BJJ CORE CONCEPTS

BJJ Formula DVD 1 – Core Concepts of BJJNo matter what position you’re in on the ground, all techniques rely on concepts like base, posture, structure, leverage, framing, and Control of momentum

In Volume 1, BJJ Core Concepts (1 hour, 33 minutes), you’ll learn how to apply these concepts directly to your grappling, with many concrete examples to shortcut your way to the top.

Jiu-Because there are so many techniques to jitsu, it can be confusing at first. There are armlocks, chokes or sweeps.

It’s certainly possible to learn BJJ Learn more by remembering and more techniques – many people have done exactly that – but it’s a slow and Inefficient and takes many years.

You’ll get better much faster if you start with an understanding of the underlying concepts and Principles of grappling

Once you know them you’ll start looking at BJJ You can use techniques in a completely new way. No longer will the techniques be a long series of steps you need to memorise; instead they’ll become applications of the same few concepts again and again.

The majority of elite is what you see. BJJ The thing that makes these competitors so great is their ability to make small adjustments to their bodies on the fly. Often, they do this without even thinking. This is often a result of years of training. and Competing with the best in the sport

BJJ Core Concepts provides the formula for decoding and replicating exactly what’s happening with these elite level grapplers. Once you understand what’s going on in their ’hidden’ jiu-jitsu you’ll automatically start making the same adjustments in your own training.

This is your scientific and Brazilian Jiu: A Guideline-Jitsu is focused on the fundamental principles and Concepts of art
VOLUME 1 – BJJ CORE CONCEPTS – TABLE OF CONTENTS

Series Introduction
Introduction to Core Concepts
Base and Posture and Structure
Frames and Levers
Posts and Force Vectors
Momentum and Center of Gravity
Alignment vs. Position
Proxy or Direct Control?
Direct vs. Lever Based Rotational Controller
The Placeholder System
Primary and Secondary Submission Theory
Choke mechanics
Joint Lock Mechanics
“No Such Thing as a Scramble”
“No Such Thing as a Counter”
Unified Theory of BJJ
A flexible problem solving algorithm
Core Concepts Conclusion

VOLUME 2 BJJ GUARD and BOTTOM GAME FORMULA

BJJ Formula DVD 2: Guard and Bottom Game FormulaVolume 2 The BJJ Formula – The Guard and Bottom Game Formula – contains more than 2 hours of in-Depth BJJ instruction.

It includes sweeps. Submissions. Counters. Combinations. Escapes. and This gives you a complete guard pass prevention system!

It’s a complete, scientific and Guide to the Guard, the most difficult position in Brazilian Jiu-Jitsu.

There are many types of guard positions and variations, and Each position offers hundreds of different techniques. It is impossible to remember all of these techniques. It’s all too much to remember, and it’s too slow to access all that information in the heat of the battle.

However, it is important to understand the fundamental principles. and Understanding the bottom position makes it much easier to learn the guard.

So you’ll learn techniques faster and It is easier to remember them if you start with the principles and All of jiu is based on concepts-jitsu.

You’ll learn how to control your opponent from the guard, how to prevent his guard passes, and You can use proven attack strategies to defeat your opponent. You’ll get our entire guard formula.

If you’re fighting a quality opponent then you’re rarely just going to catch him with ‘a technique’. Chances are that he already knows whatever technique you’re going to use and Knows how to combat it.

You must first disrupt his body alignment before you sweep him or submit. Only once he’s out of alignment and If he is unable to defend himself effectively, you can launch an attack to end him.

We’ll start with exactly how how to control your opponent from the bottom to set up your attacks and You must keep him from passing your guard.

Next you’ll get a complete guard retention system: these techniques will make your guard virtually impassable no matter what kind of guard pass your opponent uses.

Then you’ll learn how to sweep and Even if your opponent already knows the techniques, submit him.

Download immediately Rob Biernacki and Stephan Kesting – The BJJ Formula 2.0

This isn’t just theoretical: we’ll give you many powerful tools to destroy your opponent’s alignment. Once he’s in a bad position finishing the sweep or submission will become almost an afterthought.

And then there’s one more thing…

All the techniques are available for you to learn and concepts you want, but if you can’t apply them then they’re just useless knowledge. That’s why we’ve also added revolutionary new drills that’ll internalise many of these concepts and You will soon be attacking your opponent like a pro after just a few games.
VOLUME 2 – GUARD AND BOTTOM GAME FORMULA – TABLE OF CONTENTS

The BJJ Guard and Bottom Game Formula Two hours and 8 minutes in-depth, filler-Instruction is free. Here’s exactly what’s covered…

Introduction

Introduction to the Bottom Position
Range Battles

The There are four types of guard

Clamping Guards
Hooking Guards
Framing Guards
Hybrid Guards

The Three phases of Guard

Phase of Engagement
Maintenance Phase
Phase 2: Retention

Guard Retention

The Two layers
Frame and Hip Escape
Frame and Turn Away and Half Granby
Frame and turn in and Full Granby
Collar Tie Series
The Shoulder to the Lever
High Leg
Frame and From the Knees to the Underhook
Spine Frame
Double Biceps Ride
Elbow-Knee Connection
Movement Demo

Guard Recovery

Frame and Hip Escape
Lever to Half Guard
Turn-Wrestling Takedown andTurtle

Breaking the Alignment and Attacking Your Opponent

Base
Posture
Structure
Lever and Hip Control
Dealing with low-defensive opponents
FYJJ Introduction
FYJJ Sweeping Exercise
Sweep Completion
Bottom Position Conclusion

VOLUME 3. BJJ GUARD PASSING & TOP GAME FORMULA

BJJ Formula Volume 3: Guard Passing and Top Game FormulaVolume 3 of this set – BJJ Guard Passing and Top Game Formula – delivers a 1 hour and 42 minute cradle-To-Passing the guard is a masterclass in grave mastery and You will be in the top spot until your opponent is eliminated.

The Material is organized in a logical and easy way-To-Follow chunks. Master one technique, then come back later when you’re ready for more.

You’ll get a complete gameplan to dominate your opponent, complete with the techniques, tips and High-ranking officials use high-level tactics BJJ Players everywhere
The First Step-By-Step Method to Pass any Guard and From the top position, dominate the match

There’s a TON of material here: 1 hour and 42 minutes of filler-Free instruction
You can make simple adjustments to protect yourself from sweeps and Submissions to the guard
Strategies to gripfight your opponent’s favoured positions while you keep control
Science-based guarding techniques and Instead of strength, leverage and Athleticism
The World champions use recovery techniques to keep on top, no matter what happens to their bottom-placed opponents.
How to stabilize the top position and keep your hands free for attacking your opponent
How to systematically break your opponent’s base, posture and Structure to offer submission opportunities

VOLUME 3 – BJJ GUARD PASSING AND TOP GAME FORMULA – TABLE OF CONTENTS

The Volume is one hour and Instructions for 42 minutes Here’s exactly what’s covered…

Introduction

Introduction to the Top Position
Range Battles

Sweep Defense and Recovery

Base, Posture, and Structure Review
Controlling Momentum
Active Posting
Do not Deny Levers
Change Base
Rolling through lever control
Establishing Guard

Passing the Guard

Hip and Lever Control Guard Passes
Guard Passes for Opposite Corner Control
Submit-Guard Passing
Theory of Passing
FYJJ Guard Passing Intro
FYJJ Guard – Passing Drill

Passing of adaptive guard

Introduction to Adaptive Guard Passing
Hip Switch
Top Spin
Windshield Wiper
The Hop
Cobra Against the Granby

Top Control Theory

Introduction to Top Control
The Checkpoint
Take Control of Your Toes
Block the Hip
Hip Levers and Shoulder
Position at the Belly Hub: Kneel on it
FYJJ Top-Control Intro
FYJJ Top Control Drill

Attacking from the Top

Breaking the Alignment
Alternating Angles
Conclusion: Top Position

VOLUME 4 BJJ BACK ATTACKS FORMULA

BJJ Formula Volume 4: Back Attacks FormulaThis volume – The BJJ Back Attacks Formula – gives you a step-By-step formula for taking your opponent’s back, staying on his back, and Choking him out of there.

It’s a 3 hour and 20 minute cradle-To-Grave masterclass in the most dominant position of all BJJ, submission grappling and All of MMA on a single DVD

The Material is organized in a logical and easy way-To-Follow chunks. Master one technique, then come back later when you’re ready for more.

You’ll get a complete gameplan to dominate your opponent, complete with the exact techniques you need to know.

If you know what you’re doing and take someone’s back then the fight is most likely going to be over very soon.

But getting to the back is an art that few people master…

And staying on the back against an opponent determined to escape can be tricky…

Plus once you start trying to finish your opponent from the back he’ll be defending like crazy.

There are many steps and techniques that can be used to help you. and There are strategies that can help you do all this. All you need is to understand what they are. and This makes life easier in the rearmount.

Download it immediately Rob Biernacki and Stephan Kesting – The BJJ Formula 2.0

There is help available The Back Attacks Formula DVD.

By the end of this volume you’ll have a step-By-Step by step guide to maintaining your success and For quality opponents, finish from the back.
VOLUME 4 – BJJ BACK ATTACKS FORMULA – TABLE OF CONTENTS

There’s a total 3 hours and Instruction in English for 20 minutes ‘BJJ Back Attacks Formula’ app, so you’ll be getting a lot of value from this instructional! Here’s exactly what you’ll be learning:

Introduction

Introduction to the Back Position

Rearmount Core Concepts

After you have learned the back attack concepts and you’ll get the maximum benefits out of all the remaining strategies, tactics, techniques and The instructional will cover more tricks later.

Rotational Control
Staying behind the Defense
Weak and Strong Side

The Turn

There are many ways to take an opponent’s back, but one of the best ways is to get him to turn. In this section you’ll learn in-In depth, how to turn your opponent (or get them to turn for you), in many grappling positions.

Armdrags
CHFF
Turn Away When Passing
Kimura Control
Mount to Back

Controlling the rearmount

This section contains important information. Rob and Stephan go into detail about how to glue yourself to your opponent’s back so that he can’t shake you off or escape.

Also by using the correct techniques to maintain rearmount you’ll be much more efficient than your opponent, conserving your energy while he burns out and quickly gets exhausted.

Take control of your back!
From Hip Control to Chest
Total Body Control

Establishing Rearmount

Here’s where the rubber meets pavement. This section covers the most important topics.-The top step grapplers use percentage methods of taking the back.-By-step detail.

Chair Sit
Barrel Roll
Low Hook
Finding the Granby
You can spin behind

Escape the Turtle

To become a back attacks master you’ve gotta know what your options are from the bottom of turtle. This is for two reasons…

First, how do you escape from turtle? You’ve got to know how to get the heck out of there and Safety! Secondly, if you’re on top of a turtled opponent and Once you know which escape technique the man is trying to use, it will be easy to shut it down. You’ve got to know the technique to counter the technique.

Granby Roll
Robson Hook
2 on 1 Guard Sit
Judo Roll

Breaking the Turtle

OK, now you’re on top of turtle and it’s your opponent’s turn to suffer. Here’s exactly how to break him down and His back should be exposed!

Spiral Ride
Lead Knee Jam
Jammed Rear Knee
Clock Choke
Horse Collar

Advanced Back Treatments

If you’ve been following competition BJJ then you’ll know that top competitors have been developing some groundbreaking and There are many powerful ways to take back your back. These are the best ways to take your back.

Lever Mechanics
Rolling back Take
Berimbolo
Mendes Roll

Escaping Back Mount

If you’re trapped in rearmount you need to know how to get out of there! And if your opponent is trying to use these techniques on you then you better be ready for them…

Shoulders to Mat
2 on 1
Body Triangle Escape using the Leg Lever
The Art of Getting Down
Lever Control

Resetting the back

This section is about how to counter your opponent’s attempts to escape your rearmount. This is the secret ingredient that creates world-class back attacks.

Butterfly Hook
Mount Taken
Transition to the Truck
Twister Hook Resets
Drilling Back Movements

Finishing from the Back

The The whole point BJJ Submitting your opponent is the best way to do that. These are the top ways to do it from rearmount. We’ve broken them down into simple steps.-To-Follow these steps and principles.

Handfighting
Rear Naked Choke
Finishing Gi Chokes
Reverse Ezekiel / Arm Triangle
Kimura Control
Conclusion – Back Position

WHAT’S NEW IN VERSION 2.0?

There’s already a TON of directly applicable material in the original BJJ FormulaSuper-Practical guard pass prevention system. A set of movements and Principles to Control the Top Position and A remarkable back attack program.

But we’ve now gone and Plus 2 and It’s even more delicious if you add an extra half hour.

Here’s what we’ve added to the BJJ Formula Version 2.0…
1, Back Attack and Control Program for Weak Side

Many of the most prestigious are listed below. BJJ Players of all ages have advocated for going to the ‘strong side’ when you’re on someone’s back in rear mount.

(The strong side is your overhooking side, where your opponent’s head is resting on the pillow of your biceps.)

But you can’t always get what you want, and Recent years have seen a variety of techniques and strategies have emerged for controlling your opponent when you’re on the weak side.

Version 2.0 Of The BJJ Formula we’ve added a full instructional (more than one hour) on the very highest percentage controlling and finishing techniques for when you’re on the the weak side of rear mount.

So now, once you get to the back, you’ll definitely stay there and No matter how he turns, you must finish him!!

Weak Side Attack Control Program
2, Back Position Q&A

The The most dominant position in a back position is BJJ.

People will still fight you so get to the back and stay there. and Many grapplers still struggle to finish from there.

That’s why we took some of the most common questions about the back position and We broke down the answers in video format.

The back control material is located in the main BJJ FormulaAdd the information and Techniques in the Weak Side Back Attacks Program and the Back Position Q&A the back will become your preferred position to tap out your sparring partners from!

back attacks q & a
3, BJJ Concepts-In-Act Now

This section provides concrete examples of how a concept can be used.-A based approach to jiu-In real life, jitsu works.

These demonstrations and These explanations will help you apply the concepts in the rest of this instructional to your ground game right away and Take it to the next level.

Whether it’s how to unwrap and Pass the rubber guard, sweep you opponent, and shut down and counter certain guard passes, or tap him out with powerful submissions, you’ll really like this section. There’s something about seeing how exactly the rubber hits the road that helps drive a point home, isn’t there?

BJJ Conceptual applications

The Best Guarantee in Brazilian Jiu-Jitsu!

I am so convinced that there’s a TON of value in this instructionalthat I’m 100% willing to put my money where my mouth is.

…Say you get the material and you don’t like it… If it doesn’t live up to the hype… If they didn’t IMMEDIATELY give you answers to your problems… If you’re not happy with them for any reason at all…

…then anytime in the next 365 days you can get a full, no-Questions-Ask for help.-free, refund.

I’d rather have you as my friend than keep you as a disgruntled customer.

Additionally, the more risk-free I make it for my customers to try out my products, you’re more likely to return to them in the future. This makes it win-win.

This 365-day, all inclusive, is seriously amazing.-Your-Money-You are protected by our back guarantee. and It’s up to me. Either you think it’s awesome or you don’t pay, and that’s just the way it should be!
BJJ Formula 2.0

This is a wonderful instructional. It was very helpful. and Use some of these techniques and concepts every time I’m on the mat (especially the amazing guard retention section).

Download immediately Rob Biernacki and Stephan Kesting – The BJJ Formula 2.0

And now that we’ve added the additional material it’s even better. The unconditional guarantee is a great way to make it completely risk-free!

Anyway, I’m sure you’ll get a ton from it too, so check it out – you won’t be disappointed.

Stephan Kesting

Here’s what you’ll get in Rob Biernacki and Stephan Kesting – The BJJ Formula 2.0