Roberto Cyborg Abreu – No Gi Tornado Guard

This instructional set will help you become a champion on the mats. You will learn the secrets of ADCC champion Cyborg. File size: 2.23 GB

Roberto Cyborg Abreu – No Gi Tornado Guard

This instructional set will help you become a champion on the mats. This series is unique and will give you the secrets of ADCC victory that Cyborg used. No Gi Worlds, Grapplers’ Quest, and other tournaments.

Download it immediately Roberto Cyborg Abreu – No Gi Tornado Guard

Also, you will see it all firsthand Cyborg Do you want to strengthen and condition yourself? Then, do not forget yoga!

Tornado Protect DVDs

DVD 1: Sweeps
1. Tornado Get Set up
2. Half Guard Change
3. Hunting Tip
4. Telephone Arm Bar
5. Half Guard Arm Bar
6. Kimura Triangle
7. Crotch Arm Sweep
8. Half Guard Omaplata
9. Leg Sweep
10. Sweep to Back
11. Tornado Sweep
12. Tornado Triangle
13. Tornado Reverse Triangle
14. Tornado Shoulder Sweep
15. Half Guard Get Set up
16. Knee Twist Sweep
17. Foot Trip Sweep
18. Half Guard Single
19. Take the Back
20. Tornado Knee Bar

DVD 2: Passing
1. Step over Pass
2. Step out Pass
3. Knee Push Kimura
4. Defense Back Choke
5. Rolling Toe Hold
6. Spin Kimura
7. Spin to the Back
8. Drill Movement
9. Knee Slice Pass
10. Punch Pass
11. Pass to NS Choke
12. To the Back, Knee
13. Inverted Kick Pass
14. Tornado Drill 1
15. Tornado Drill 2
16. Tornado Drill 3
17. Tornado Drill 4
18.Tornado Drill 5
19. Tornado Drill 6
20. Mobility drill

Download it immediately Roberto Cyborg Abreu – No Gi Tornado Guard

DVD 3: Submissions
1. Side Kimura
2. North South Kimura
3. Rolling Armbar
4. North South Arm Bar
5. Get on your stomach and sway
6. Triangle Kneel On Belly
7. Inverted Triangle
8. Reverse Triangle
9. Place your hands on the neck of the choker
10.Knee On Neck Variation
11.Back Attack Tips
12.One Arm Choke
13.1-Arm Choke Variation
14.Triangle Starting Back
Variation 15.Triangle From the Back
16.Arm Bar Starting From the Back
17.Arm Bar Variation

DVD 4: BONUS
1. Yoga For BJJ
2. BJJJ Strength and Conditioning
3. Day in The Life of The BJJ Lifestyle
4. Emerge Movement Highlight
5. Cyborg Interview on Motivation and Competition
6. Fight Sports Highlights

Here’s what you’ll get in Roberto Cyborg Abreu – No Gi Tornado Guard