A storied MMA career, extensive experience in many styles of combat and a rich background in the arts, Thiago Alves More than qualified to assist, File Size: 1.04GB
Thiago Alves – Explosive Striking
Get the striking secrets of a decorated UFC veteran and American top coach. Thiago Alves
Get high-quality instruction for both beginners and experts.
Take a look at the trailer for this series!
What will you learn?
A storied MMA career, extensive experience in many styles of combat and a rich background, Thiago Alves No matter your skill level, is more qualified than anyone to help you with IMPROVING YOUR STRIKING PERIGREE. Alves he has outlined the essential concepts of DEVELOPING A MORE EXPLOSIVE and DYNAMIC striking toolbox.
American Top Team is now my coach “The Pitbull” He has a passion for sharing his knowledge and instructing others. This instructional will greatly enhance the arsenal of strikers at all levels. This instructional is packed with BRILLIANT FUNDAMENTAL CONCEPTS, and the perfect flow of instructions. Alves These are some of the most important themes that you have never considered!
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This instruction is heavy on defense and counter, and will give you the best information to LIMIT THE DAMAGE YOU TAKE ON. You’ll be able to answer this question with precision and aggression. To help you keep moving and understand the game’s most important strikes, you will need to first learn how to defend them.
As you move into punch counters, you’ll be instructed on how to AVOID COMMON STRIKES and fire back with vicious kicks of all kinds to make the opposing party think twice about their approach. You’ll finish up with some kicking concepts that pertain specifically to MMA and some fantastic pad work to help you round out your skill set and keep you SHARP AND EXPLOSIVE!
Hook Defense The Block
How do you get it?
Volume 1
Intro
Defense and fundamentals are important
Punch Defense – Jab Defense. The slip
Jab Defense: The Block
Jab defense: The half-step
Jab defense: Slip and Rip Counter
Cross defense – the slip
Cross defense – the block
Cross defense – create distance with footwork
Cross defense – Slip and rip contra
Contrary to the 1-2
Hook defense – the roll
Hook defense – The half step
The hook defense is the blocking
Hook defense – Block and clinch
Hook defense – Block and counter punch
The slip is an overhand defense
Overhand defense: The step out
The block is an overhand defense
Overhand defense – Block and Counter Punch
Volume 2:
Punch Counters With Kicks – Jab counter – outside Low kick
Jab Counter- Inside Low Kick
Jab counter – rear leg body kick
Jab counter-Lead leg Body Kick
Jab counter – high kick
Half step to high kick: Jab counter
Jab counter inside high kick
Cross counter – push kick
Cross counter – knee to punch
Cross-Counter – High Kick
Hook counter – low kick
Kicking for MMA Fundamentals – Outdoor Low kick
Kicks starting at a low level
Rear leg High Kicks
Kicks with the lead leg high
Pad Work – Jab Series
Cross series
Hook series
1-2 Counter
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Low Kick Outside
How much does it cost?
Here’s what you’ll get in Thiago Alves – Explosive Striking
Course Features
- Lectures 0
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 206
- Assessments Yes