INTEROCEPTION & THE MOVEMENT SPECIALIST

Mind body awareness goes beyond proprioceptive and kinesthetic awareness. It is much more than that. Research has shown that interoception is also an emotional component of body awareness.

INTEROCEPTION & THE MOVEMENT SPECIALIST

Mind body awareness goes beyond proprioceptive and kinesthetic awareness. It is much more than that. Research has shown that interoception is also an emotional component of body awareness. Interoception, or the emotional side to body awareness, is linked to our myofascial systems and accounts for 80% of peripheral nerves in our fascia. Dr Emily will be sharing her insights on the emotional aspect of fascial fitness programs with all of our clients. This course will include the evolution of emotions (polyvagal theory), autonomic processes, body brain axis and flow, as well as embodiment + more.

Your Instructor

Dr Emily Splichal
Dr Emily Splichal

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Dr Emily Splichal, Functional Podiatrist and Human Movement Specialist, is the Founder of EBFA Global (formerly Evidence Based Fitness Academy), Creator of the Barefoot Training Specialist® Certification, Author of Barefoot Strong and Inventor of Naboso Barefoot Technology. Over 19 years of experience in the fitness industry, Dr Splichal focuses her medical career on postural alignment and human movement. She is also an expert in foot to core and sensory integration.

Course Curriculum

Fascial fitness: The emotional side

Part 1 – Introduction to Interoception (49:50), Body Brain Axis and Vagal Tone

Part 2 – Evolution of Emotions, Empathy, Flow & Superfluidity (61:20)

Part 3 – Affective Embodiment, Dance Therapy & Interbodiliy Resonance (56:45)

Bonus Materials

Most Frequently Asked Questions

When does the course begin and end?
You can start the course right away and it never ends. The online course is completely self-paced and you can decide when to start and when to stop.
What length of access do I have to the course?
What does lifetime access look like? You have unlimited access to the course after enrolling – on any device you own.
What if I’m not satisfied with the course?
We wouldn’t want to make you unhappy. You can return your item if you are unhappy within 30 days.

INTEROCEPTION & THE MOVEMENT SPECIALIST: Sample

Here’s what you’ll get in INTEROCEPTION & THE MOVEMENT SPECIALIST