Marcel Hof Method – Dopamine Activation Breathing

This article explains the 3-A H Almaas (founder of the Diamond Approach) and Karen Johnson (founders of the Diamond Approach), lead an hour-long workshop to explore key questions related to technology.

Marcel Hof Method – Dopamine Activation Breathing

This article explains the 3-A H Almaas & Karen Johnson, founders and co-founders of the Diamond Approach, address important questions regarding technology and its role. In this hour workshop, they explore how technology can be used to support awakening.

The following are key areas:

– The Diamond Approach to Technology:

Meditation in Presence

Connecting with yourself

Technology as a source of connection and disconnection

Technology Addiction

– Learning to sense

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Your Instructor

Karen Johnson & A H Almaas
Karen Johnson & A H Almaas

Karen Johnson is a coauthor-The Diamond Approach was founded by her. She is a friend and colleague of Hameed Ali (A.H. Almaas). Karen and Hameed are co-She is the author of The Power of Divine Eros: The Illuminating Force for Love in Everyday Living. Her life has been dedicated to sharing inner freedom with others and discovering the hidden treasures.

A H Almaas is A Hameed Ali’s pen name. He created the Diamond Approach to Self.-Realization. The Diamond Approach, a modern teaching, was created in the context both of ancient spiritual teachings (and modern depth psychology theories). Almaas has written seventeen books on spiritual realization including The Pearl Beyond Price series, The Void and The Unfolding Now.

Course Curriculum

Day 1

01. Technological Age: The Diamond Approach in Action (9:51)

02. Meditation Exercise in Presence (11.13)

03. We must be first connected to ourselves (13.42)

04. How comfortable are you without your devices? (8:54)

05. Technology as a Source to Connection and Disconnection (23.39)

0​6. 6. (4:02)

07. Manage an Addiction to Technology (2.56)

08. Presence Exercise (4.18)

09. Anxious, Ambivalent Attachment (10.10)

10. Questions and comments on Presence Meditation (25.27)

11. Sensing Exercise (3:15)

12. Questions and comments about Sensing Exercise (22:59).

13. Conclusion and Invitation to the 6-Month Course (6.35)

Frequently Asked Question

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How does the course work? And how long is it?
You can complete the course at your own pace. The modules take approximately 3 hours to complete. You can either do it alone or with a partner.
What time does the course and end?
You can do the course completely by yourself-Online course that can be accessed at your own pace – you choose when you start and when you end.
How long can I access the course?
How does lifetime access sound to you? You have unlimited access to the course after enrolling – on any device you own.
What happens if I’m unhappy with the course?
We wouldn’t want to make you unhappy. You can return your item if you are unhappy within 30 days.

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