(Re)Defining the Core The Key to Functional

Clinicians know that core stability is essential for long-term pain relief. They also need to be able to move freely in the peripheral. File Size: 1.1GB

(Re)Defining the Core The Key to Functional

Doctors know that core stability and peripheral mobility are key factors in providing pain relief and a long-lasting fitness boost. But, the long-term effects are not always possible! It is generally agreed that to Core stability is essential for peripheral mobility. Functional Any exercise that acknowledges this and engages in it is called exercise. the This is the purpose of this body

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Watch EMG’s explorations the primary defensive bias governing the Central Nervous System the The truth about your body Core. Once we have observed this bias, which we’ll call the “Twist,” We discuss the benefits of this approach. to the Most common functional problems. Instead of focusing solely on stabilizing or strengthening areas, participants are taught. to Correct movement dysfunction with the right exercise the CNS. These methods are easily understood and can be applied by all health and fitness professionals, including athletic trainers, massage therapists, and physical and occupational therapists. This recording will provide you with new strategies and knowledge. to Help clients and patients move through the Vital steps towards lasting function: better balance, coordination, posture, and ease of movement.

 Here’s what you’ll get in (Re)Defining the Core The Key to Functional