Accepting the unknowable through your heart-Being centered can make it easier to be more present.-needed grounding and therapeutic practice — especially now when the present is so challenging and the future so uncertain.
Deborah Eden Tull – Mindfulness & Meditation Wisdom Collection
Do you find it difficult accepting the discomfort of the unknown?
How do you relate to the almost hypnotic tendency towards worry, overthinking and fear?
It’s fairly common to want guarantees and certainty in life… to try to force specific outcomes… to be anxious about what may come. These difficult mental states can cause extreme stress and pain in your emotional, physical, or mental realms. They may also lead to headaches, insomnia, and other psychological and physical ailments.
Many Eastern spiritual teachings encourage you to dwell in the crucible, the unknown. It is the core of spiritual warfare.
According to the Buddha, “We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.”
Accepting the unknowable through your heart-Being centered can make it easier to be more present.-needed grounding and therapeutic practice — especially now when the present is so challenging and the future so uncertain.
You can still be a spiritual warrior, and embrace the unknown with your heart.
What would it take to experience a pure or clear mind — a mind that knows how to let go and rest… a mind willing to relax into lush inner pastures of calm? You might also want to know how you can increase your ability for joy and courage, no matter what your circumstances are.
Joyfulness and courage do not have to be an impossible goal that only a few people can achieve. You can cultivate joy and courage by making small changes in your mental frame and practicing mindfulness regularly.
During this timely summit, you’ll receive teachings from a diverse assembly of speakers representing the numerous paths and traditions under the large umbrella of mindfulness and meditation.
They’ll be sharing ways that mindfulness and meditation can vastly impact your mental and emotional wellbeing, increase your ability to stay centered and at peace, and bolster your innate resources for navigating disturbing or difficult experiences.
During the Mindfulness & Meditation Summit, a meeting of the best practitioners and guides will provide time-saving advice.-You can use these methods to be a stable and strong meditator.
They will offer simple and practical insights that can help you live a more mindful, peaceful, compassionate, and centered life.
Whether you’ve been practicing mindfulness and meditation for years, or you’re just starting out, you’ll receive profoundly life-Enhancing transmissions are something you can immediately benefit from.
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Anchor in the ‘Ground of Being’ and Restore Peace & Confidence
What a time to try to clear your thoughts… in the midst the torrential downpours of information, conflicting views, and general noise we now hear, all of which contributes greatly to fear and upset.
What if you could use this unusual global pause to reclaim your own mind’s natural state of ease?
Is it a way to ignore the news? Pretend like tragic things don’t happen? Not at all. You can focus your mind on things that will affect your inner landscape, and help you find grace.
Seasoned meditators will tell you that the practice of becoming present and abiding in the NOW never gets old or becomes irrelevant — and that the results you’re seeking depend on your gentle daily tending, much like a garden, so you can stay healthy and whole. As you get older, you will find less and less of your inner or external world is able to disturb you or preoccupy.
This is the 4th Annual-day journey into mindfulness and meditation, you’ll return again and again to the deep well of wisdom… to be reminded of your core nature, the part of you that’s vast and timeless.
Our remarkable speakers, representing a wide variety of wisdom traditions, will provide timely (and timeless) insights, inspiring stories, and practical teachings that hold keys to transforming relationships, social structures, and humanity’s engagement with the planet.
You’ll hear inspiring personal stories from each speaker about how the power of mindfulness changed their lives. And, they’ll share unique examples of how mindfulness is being used to heal personal, cultural, and racial trauma.
You’ll learn to access your innate, authentic way of being in the world, embodying compassion, courage, and presence with every action.
Here’s a brief preview of
These are some of our inspirational speakers
will be sharing with you…
As you follow the spiritual path, Pamela Weiss will be highlighting the importance of feminine qualities such as intuition, nourishment and embodiment.
Quiet your thoughts and shift into peaceful awareness with Amma Thanasanti as she provides insights on stress and change — and guides you in a short meditation.
Experience mindfulness, heartfulness, and Buddhist wisdom with Pascal Auclair — and submerge into these deeper forms of awareness to become balanced and feel freer.
Get lost in the natural world-Mark Coleman will guide you in mindfulness meditation with a natural focus.
Ruth King will explain how rage sits at the crossroads of personal transformation… and, when embraced with awareness and compassion, can become an intimate and empathic teacher of stability and integrity.
Download immediately Deborah Eden Tull – Mindfulness & Meditation Wisdom Collection
Join the “resilience revolution” with Dr. Larry Ward — who’ll help you shift your focus to deeply embodied resilience and the cultivation of an enhanced nervous system.
Meditation and Self-Reflection: Discover a deeper level of meditation-James Baraz teaches compassion in difficult times while on the dharma pathway.
La Sarmiento will help to dissolve the deep conditioning of always needing to prove your self, by sharing empowering practices such as mindfulness and self-compassion.-Compassion can transform insecurity and doubt feelings into trust and self-confidence-acceptance.
Suzanne Bryant will share teachings that will help you become a catalyst to encourage others to embrace your authentic self.
Plus, much more
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Become a Resilience Practitioner & Increase Your Capacity for Joy
Sometimes it’s that one unsettling comment, an unexpected tragedy, or an upsetting piece of information that sets the mind racing into turbulence and agitation, toppling the balance of your entire system.
That’s when your mindfulness and meditation training can help keep you grounded in equanimity, spaciousness, and the capacity to accept what is.
There are many ways you can get off-center, but there are also many ways that you can slowly build up your core resilience over time. Meditation Mindfulness and meditation can help you in “practicing presence”— becoming skilled at shifting from states of feeling powerless to states of surrender and openness.
This is the 4th Annual-day online summit, you’ll discover:
How mindfulness can help to alchemize rage, and uncover the spiritual gold underneath it
Peace restored, compassion for yourself, others, and more tolerance of uncertainty and the unknowable
The Buddha’s awakening in the feminine, dismantling hyper-Male trope of awakening in a solo, heroic way
How mindfulness and meditation can help you get rid of the self-destructive habit-attack
The beauty and elegance of the “Indigenous Presence” Meditation overlays the fundamental wellbeing properties of Indigenous ceremony onto mindfulness, loving and meditation-Meditation of kindness
“Heart fluency,” You can then pay attention to the nourishing fundamentals and unlimited potential of your body.
You will feel a sudden surge of joy.
How to break the cycle of self-sabotage-Accept criticism and learn to be kind to others and your family members
You can immediately put concrete tools into practice to reduce stress and anxiety and allow you to tap into freedom, ease and joy.
How benevolence, compassion, joy, and equanimity are the path to — and the expressions of — wisdom
Plus, much more…
Plus, you’ll receive many other insights and gifts from our extraordinary gathering of skilled teachers…
Join the Mindfulness & Meditation Summit to learn how you can transform your inner world into a garden of compassion, peace, courage, and presence that nurtures you in both quiet and difficult moments.
You’ll be in good hands with summit hosts Deborah Eden Tull Kaira Jewellingo
Every interview contains powerful teachings and models the power of collective and individual presence. They will also share their meditation practices and the qualities of deep listening, receptivity and mindfulness that they have developed.
They interviewed experts and pioneers in meditation and mindfulness from all walks of life — sharing actionable, practical tools you can start using immediately to create peace, foster joy, and prepare your body and mind for clear and courageous action.
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Course Features
- Lectures 0
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 400
- Assessments Yes