KettleWorX is FAST, FUN & EFFECTIVE. Our 3 innovative products are:-dimensional training program gets your body moving in 3 directions & on 3 planes for more Format File: [22 mkvs DVD Rip,2 PDF] File Size: 3.55 GB
Alex Isaly – Kettleworx 8 Week Rapid Evolution
KettleWorX is FAST, FUN & EFFECTIVE. Our 3 innovative products are:-dimensional training program gets your body moving in 3 directions & on 3 planes for more effective whole body workouts. We focus on the key areas of cardio, core & resistance.
Download immediately Alex Isaly – Kettleworx 8 Week Rapid Evolution
KettleWorX CARDIO workouts burn fat and calories quickly
KettleWorX CORE workouts are designed to tighten your core & abs muscles
KettleWorX RESISTANCE workouts sculpt & tone your entire body
KETTLEWORX INTRODUCTION Jumpstarts Your Success Alex This course teaches the basics.
CARDIO, CORE & RESISTANCE Four unique 20-Minutes of kettlebell training per DVD
UPPER BODY, LOWER BODY + CORE Each DVD contains three 10| UPPER BODY, LOWER BODY + CORE Each DVD contains three 10-Minutes of intense, targeted training
Readmore: http://archive.is/vt2k5
Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Students 0
- Assessments Yes