Marc Grossman & Michael Edson-Eye Exercise and Qigong DVD for Eye Health

Eye Exercise and Qigong DVD for Eye Health By Dr. Marc Grossman and Michael Edson, MS, L.Ac. Over 42 minutes of excellent, clearly-demonstrated exercises you can do every day at home to both help maintain your health and fitness. and Maintain healthy eyesight

Marc Grossman & Michael Edson-Eye Exercise and Qigong DVD for Eye Health

Description

Eye Exercise and Qigong DVD for Eye Health By Dr. Marc Grossman and Michael Edson, MS, L.Ac. With over 42 minutes of clear, well-executed exercises that you can do at home every day to improve your health and keep it that way, there are more than 40. and Maintain healthy eyesight
Recommendations for Anybody who is looking for natural methods to maintain healthy vision.
This is a great idea DVD Dr. Marc GrossmanAuthor: Behavioral optometrist and leader and International lecturer and wonderful Qigong exercises for Improved vision through Michael Edson MS, L.Ac., licensed Acupuncturist, Author, Lecturer and Practitioner of Qigong for 19 years.
Dr. Marc Grossman and Michael Edson, MS, L.Ac. Natural’s co-founders are Edson, MS, L.Ac. Eye Care, Inc. – Information for the public and Practitioners who use natural, proven methods to preserve healthy vision.
Below is a review:
Eye Exercises by Dr. Marc Grossman
Dr. Grossman Reviews a variety eye exercises in this DVD. Here is the recommended order for The eye exercises. Each eye exercise should be done. for 2 minutes per daily, with the exception of Vision Statements, which take approximately 30 seconds. The eye exercises can also be used to treat certain eye conditions.

Take immediate action Marc Grossman & Michael Edson-Eye Exercise and Qigong DVD for Eye Health

Introduction

Vision Statements (30 seconds) – all eye conditions
Seeing from the Visual Cortex – all eye conditions
Hydrotherapy – glaucoma, macular degeneration, dry eyes
Framing- glaucoma, cataracts
Finger-Head-Swing – glaucoma, cataracts
Swinging – glaucoma
Palming and Sunning – glaucoma, dry eyes
Qigong Exercises for The Eyes as demonstrated by Michael Edson, MS, L.Ac.
Qigong Ancient Chinese health care system, which integrates physical postures and breathing techniques. and visualization for Health and healing.
The word Qigong Two Chinese words make up Chi Kung. Qi is pronounced “chee” and Often translated, it refers to the vital-energy or life force that flows through everything in the universe.
Gong is the second word. It’s pronounced gung and means achievement or skill that has been cultivated by consistent practice. Together, Qigong (Chi Kung), which means cultivating energy, is a system of practice for Healing and health maintenance and increasing vitality.
Gigong Exercises DVD:
Introduction for Qigong
Qigong Basic Stances
Qigong Exercises for Tired eyes
Qigong Get your hands dirty and Out
Qigong Sounds for Eyes Health
Daily eye exercises are recommended. for 10-20 minutes per day. Select your favorite eye exercises and Qigong Exercises from DVD To practice.
If you are interested in QigongYou can even make it more effective to practice half an hour each day.

Marc Grossman & Michael Edson-Eye Exercise and Qigong DVD for Eye Health: Sample

Here’s what you can expect in the new book Marc Grossman & Michael Edson-Eye Exercise and Qigong DVD for Eye Health