Dr MadanKataria – Laughter Yoga

Laughter Yoga This isn’t a comedic joke. It is an exercise program to improve your health and well being. The yoga portion of Laughter The combination of Laughter Pranayama (yoga breathing techniques) – Exercises There are over 20,000 social networks that are free. Laughter Clubs in 110 countries

Dr MadanKataria – Laughter Yoga

Laughter Yoga This isn’t a comedic joke. It is an exercise program to improve your health and well being. Yoga is the yoga portion of Laughter The combination of Laughter Pranayama (yoga breathing techniques) – Exercises There are over 20,000 social networks that are free. Laughter Clubs in 110 countries Besides, Laughter Yoga Also, it is being used in senior centres, aged care facilities, schools, colleges, factories, companies, corporations and police stations.
Laughter Yoga It is both preventive as well as therapeutic. It can be described as an aerobic workout and best cardio workout. It’s a breathing exercise that is beneficial for people with asthma and bronchitis. Laughter Yoga Endorphins are natural pain killers. They can be used to treat arthritis, spondylitis and chronic migraine headaches.
It helps you to relax and boost your immunity. You won’t get sick if you smile every day. Your healing time will be faster if you have chronic diseases like heart disease and hypertension, diabetes, depression, anxiety, panic attacks, or cancer. Laughter Yoga It increases oxygen supply to the brain and body, which in turn makes you feel more energetic and healthy. It’s a great exercise to build teamwork, creativity, and emotional intelligence.
Laughter Yoga It is ideal for the following people: Alternative Therapists, Healers, Recreation Activity Facilitators. Yoga fitness trainers & sports coach, Occupational Therapists, Health care professionals, Psychologists and Psychotherapist, Nurses, Social Workers, Counsellors, Health Care Workers, Professional Speakers, HR and management training professionals, School Teachers, Psychologists & psychiatrists, Entertainment professionals, Actors & Singers, Clowns and Comedians, Senior care workers, Marriage and family therapists, Life coaches and alternative therapists, Sales managers, Tourism professionals & tour guides, anyone who wants to add laughter and joy to their live

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