Greg O’Gallagher – Hacking Series – Pull Ups

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Greg O’Gallagher – Hacking Series – Pull Ups

Greg O'Gallagher - Hacking Series - Pull Ups

As a child, Greg He knew that he wanted an amazing physique that was strong and powerful.
Greg’s approach — the Kinobody approach — is made to blend fitness with lifestyle. It will help you become leaner, stronger and more developed each and every week…all while enjoying your life.
With this blend, you’ll fall in love with the process, which is what it’s all about.

Download immediately Greg O’Gallagher – Hacking Series – Pull Ups
Greg He adopted this minimalist approach to see amazing results. He wants to share his experience with you. Follow him on this adventure to transform your body, and live the lifestyle of your dreams.
A strong bar is one of the fastest ways to get a powerful and amazing physique.
Simply put, the more weight you can lift from the pull-up bar, the better your physique will be.
A majority of guys lack the perfect V, with a wide set shoulders.-Shaped back. The best way to achieve this look is to build pull up strength. In fact, it works so well that eventually you’ll need to ease off the pull-Ups are a must, otherwise your upper back will become too big.
When this happens, I recommend moving to close.-Hold your chin-Parallel chin and ups-ups, which place less emphasis on the lats and more on the biceps. However, unless you’re repping 100-lb weighted pull-You have a lot of work to do before you get there.
This course will teach you how to make 100.-Lb pull-You will be able to build a great physique by lifting weights. When you reach 60, you’ll be a celebrity!-70 lb for reps

Download immediately Greg O’Gallagher – Hacking Series – Pull Ups