Fighting and Martial Arts
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Pavel Macek and Justyna Macková (StrongFirst) – Kettlebell Simple & Sinister
Unlock your tight hips and shoulders for a freedom of movement you have not felt since you were a kid with our patented minimalist...
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Teddy Atlas – The Art of Boxing Defense
With techniques like the rain delay, the dippity doo, the sweeper, and more, you’ll get tons of ways for you to stay in the...
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Udemy – How to fix your own back pain and sciatica
As you will see, it is absolutely essential that you first remove the causes of your back pain to ever hope to have a...
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Teddy Atlas – Art of Combo Punching
Use these techniques to open up and punch more, setting up your shots with the combination, without opening yourself up to unnecessary counters using...
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Chunyi Lin – Spring Forest Qigong – Five Element Healing Movements
Each emotion has its own special signature and special frequency. Each frequency matches a certain part of the system, which powerfully affects the organs...
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A. Thomas Perhacs – Chi Power Plus
Master secrets of Qigong will give you valid information and scientific proof that what we teach in the Inner Circle works, and it can...
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Gordon Ryan – Getting Swole as a Grappler
Now, Gordon and his strength and conditioning coach Nathalia Santoro are here to show you how to reach new heights and feel more fit...
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Han Yang Ru Yi – Medical Qi Gong
With Han Yang Ru Yi, you’ll learn to connect with your body and the world around you, unlocking the secrets to good health and...
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Richard Clear – Combat Tai Chi
More ways to combine steel wrapped in cotton with the street apps for devastating results
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Gordon Ryan – Pillars of Defense – Strange Escapes
Learn why you can only consider yourself a true master of a move once you understand the defense as Gordon explains how the escapes...
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Teddy Atlas – How to Fight and Defeat Southpaws
Use techniques that Teddy shares like the false alarm, the detour, and the statue that have worked for his own fighters in the ring...
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Teddy Atlas – Mastering & Conquering Your Fear
Learn to deal with the pressures of an upcoming fight inside and outside the ring with proven methods that Atlas has been using with...