Fighting and Martial Arts
-
Jeff Chan – Prep to Spar and Fight
It is what puts the techniques and movements we learn into muscle memory. Once these techniques are ingrained in our memory, we are then...
-
Jeff Chan – The MMA Striker
Videos work on any browser with a Wi-Fi connection, so watch and learn at your own pace and convenience
-
Barry Robinson – The Rhythm Step Boxing
Coach Barry Robinson is an elite striking coach who has helped top athletes reach their true potential - and now he is giving...
-
Barry Robinson – Boxing Combos
COMBO 1 (3 GO STEPS, PIVOT OUT, CHECK YOUR TIMING, PULL 2 DOWNHILL, LEG DROP 4, CONTROL TURN IN, DOUBLE POST PHYSICAL, SHAKE YOUR...
-
Jeff Chan – Solo Heavy Bag Training
Structure is what is lacking at most martial arts gyms, but is the cornerstone to seeing improvements quickly. Moving from basic foundational strikes to...
-
Barry Robinson – Boxing Sparring That Makes You Better
Coach Barry Robinson is an elite striking coach who has helped top athletes reach their true potential - and now he is giving you...
-
Sean “Muay Thai Guy” Fagan – The Fighters Body Foundations
If you choose to take this journey, you will learn real, fight-tested Muay Thai fighting techniques while training alongside a pro fighter. If you're...
-
Sifu Wing Cheung – Hua Shan Qigong
Since the movements of the 2nd set are more physically demanding than the 1st set, one should perform the 1st set (maybe just two...
-
Craig Jones – The Reach Around aka Octopus Guard
Learn from one of grappling’s most in-demand instructors as elite competitor and B-Team co-founder Craig Jones shows this unique grappling offense
-
Barry Robinson – Boxing for MMA
How to Punch Harder and Faster – World Level Boxing with Barry Robinson How to Box at World Level – Controlling the Fight with Barry...
-
Vitaly Filbert – Daoist Cultivation (ebook series)
Daoist Cultivation is a series of books about Daoist philosophy and Daoist methods of Cultivation.
-
Barry Robinson – How to Punch Harder and Faster
The Right Hook. The right hook can be a game changer in a fight. It can also a dangerous punch to throw for the...