Fighting and Martial Arts
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Jonnatas Gracie – The Single Leg X Manual
The Single leg x guard has become the preferred guard for high-level BJJ players. The file size is 1.48 GB. Jonnatas Gracie – The...
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Jon Satava – The Modern No Gi X Guard
Learn the most important no-gi concepts for the x-Protect so you can reverse, transition, or get off-Balance your opponents and train with partners like...
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Johnny Tama – Attacking The Tama Lock
A footlock by many names needs only one name to remember… The TAMA LOCK Attacking The “other half” The body is more than a...
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John Gutta – Ultimate Guide To The Single Leg X Guard
The ULTIMATE GUIDE to THE SINGLE LEG X GUARD John Gutta This article reveals the secrets behind one of the most dynamic positions of...
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John Danaher – Guard Retention – BJJ Fundamentals – Go Further Faster
Master and learn the movements, strategies, tactics, and concepts that are required to protect yourself against experienced grapplers. File size: 3.36 GB John...
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John Danaher – Go Further Faster Half Guard
Why are older grapplers so attracted to? Half Guard? Prof. Danaher This explains why: It all comes down to connection. File Size: 4.10 GB...
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Joey Bouhey – White Belt Defense Vol.2 Side Control
Joel is well-known in the Jiu-His unconventional approach to landing sweeps of submissions in Jitsu was admired by the community. File Size: 1.64 GB ...
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Joel Bouhey – Reverse Triangle The World
Coach is your ticket to the vast world of triangles Joel BouheyHe will give you an in-depth explanation of the reverse triangle choke. File...
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Joao Mendes – Toreando From Anywhere
João Mendes This black belt competitor is one of the best in the world-renowned Atos Headquarters. While Atos Headquarters is active in international competition,...
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Jimmy Sheptock – Single Leg Takedown
This instructional series is designed to teach you how best to wrestle. NCAA All-American, National Finalist, File size: 1.30 GB Jimmy Sheptock – Single...
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Jimmy Pedro and Travis Stevens – The Takedown Blueprint
To beat the men at your belt level, you must excel in some areas. You could improve your passing or sweep skills. Jimmy Pedro...
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Jimmy Pedro & Travis Stevens – Arm Lock Series (Juji-Gatame)
This course can be delivered immediately. Judo practitioners have an advantage when it comes to armbars. Look at this Judo female’s inescapable, File size:...