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Daniel Vadnal – Back Bridge Pro
With over 10 years of experience, you’re learning directly from the best. It’s time to train smarter not harder and become a Back Bridge...
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The Mindful Attraction Academy – Nice Guy
By the end of this course, you will have the tools to develop a mindset that naturally projects power and strength. You will deter...
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Dragon Spine #1 / Lucía Toker
We work from basics including joint mobility and flexibility, moving into the study of mechanics & transitions which allow us to integrate a soft,...
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Flow Beginnings Early Bird Launch
Learn through follow along videos, open tasks, theory lessons and infographics - a wide range of teaching methods for every type of learner
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Monkey Flow Acrobatics
Improve your hips and torso flexibility through dynamic and static drills so you will not injure yourself in the learning process. Be ready to...
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Geoff Neupert – The Giant Training Program
John emailed me after Day1, Week 4. He was able to improve his reps from 55 in one session to 72 in one session... in...
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Fit Body On Demand – 5 Week Challenge
This course can be ordered and delivered within one working day.)Format File: 30 MP4s Fit Body On Demand – 5 Week Challenge Get your...
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Jason Fung – IDM The Fasting Method Diabetes And Weight Loss Course
I imagine he may still use some pharmaceutical interventions, but his primary levers, which all of us have access to, lie in what...
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Mimi Kuo-Deemer – Qigong Balance Series
With some beautifully awakening qigong forms such as variations of swimming dragon followed by active sun salute variations and fluid movements through standing poses.
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Udemy – Six Healing Sounds Qigong with Marisa (YOQI)
It is well known that grief, fear, stress, anger, and worry have a direct effect on our health and well-being. The Six Healing Sounds...
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Mimi Kuo-Deemer – Moving Meditation
QiGong is a Chinese energy practice that works with the principle of “xing ming shuang xiu” ”“ meaning “the spirit and body are equally...
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Mimi Kuo-Deemer – Winter Immune Boost
Ideal if you feel you're coming down with a cold or to stave off colds when you're feeling a little run down.