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Mimi Kuo-Deemer – Take a Break
This short practice releases tension by focusing on exhaling fully and uses Burmese qigong, chest and shoulder openings and forward folds to calm and...
078students$13.00 -
Jeremy Belter – Fitness Band Training For A Fit, Tone, Lean, Strong Body!
Bands are easily portable but yet give a great full body workout like no other fitness modality can. Although not the only way to train...
095students$68.58 $25.00 -
Udemy – Marisa Cranfill – Qigong Flow for Stress and Anxiety Relief
The routine ends with gentle, flowing movements to smooth the Qi (energy) and reharmonize the nervous system to a state of relaxation and inner...
041students$28.00 $10.00 -
MT Performance – 10 week Course
Your muscles will now be taught a new and more efficient pattern of activating to guide the most optimal outcome of movement.
012students$400.00 $62.00 -
Dan Altman – Movement Manual Advanced
Learn in a fun way to develop your motoric abilities
097students$87.97 $32.00 -
Mimi Kuo-Deemer – The 18 Forms: Parts 1 and 2
It works with qualities of meditative awareness while building strength and flexibility. It is also designed to promote health and balance in the body’s...
074students$100.00 $42.00 -
Coach Gary & Coach Bam – GOATA – Training with Coach Gary Video Bundle
The constant struggles with aches, cramps, discomfort, and recovery durations can negatively impact your training willpower.
074students$249.00 $75.00 -
Mimi Kuo-Deemer – Eight Silk Brocades
Medical Qigong is a branch of Traditional Chinese Medicine (TCM). Each of the Eight Brocade movements places an emphasis on healing certain areas related...
071students$25.00 -
George Hutton – Seductive Eye Contact
In fact, the short statement, "look at me when I'm talking to you" is a statement of dominance.
096students$8.00 -
Scott Abel – The Hardgainer Solution Complete Course
He also can't help you, because what worked for him won't work for you. You need to learn from someone who's done this before...
095students$167.00 $42.00 -
Lee Morrison – Urban Combatives. Secondary Tools
In short - anything that had proved its worth in real hand-to-hand combat was considered a worthy Combative addition.
051students$27.00 $8.00 -
Joseph Muscolino – Stretching and Joint Mobilization of the Thoracic Spine and Rib Cage
Dr. Joe Muscolino is a chiropractor in private practice and has been a manual therapy educator for more than 25 years. He explains and...
021students$48.00 $18.00
