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Rob Coppolillo – Intro to Trad Climbing
This course will walk you through catastrophe knots, making trad/alpine quickdraws, belaying the leader and the follower, managing risk, and the right way to...
00student$125.00 $37.00 -
Jonathan Siegrist – 6 Weeks to Stronger Fingers
The approachable training plan mixes in targeted hangboard and campus-board workouts, appropriate climbing/project days, and well-timed rest days.
00student$45.00 $17.00 -
Heather Weidner – Intro to Sport Climbing
World-renowned professional climber Heather Weidner will teach you the fundamentals of sport climbing in this 8-week online course.
00student$75.00 $27.00 -
Firas Zahabi – Strong and Stable Knees 4 Life
This program is designed for athletes of every kind and should be mandatory for all life‑long athletes. You need this video to ensure you good health. This is must have...
11student$55.00 $22.00 -
Karate Body – Whitney Harchanko
Century Fitness Ball Training. This training programme begins with a karate-influenced cardio warm-up and stretching exercises. Then Whitney moves into a full body workout.
00student$31.00 $15.00 -
Lee Morrison – Kettlebell Training For Enhancing Combative Skills
We look at the plyometric benefits of KB training, keeping in line with the objective of connecting our feet to our hands via the explosive synergy...
00student$40.00 $17.00 -
Donna Farhi – Donna Farhi Teaches Yoga Foundations
Whether you’re looking to realign with the heart of traditional yoga or are just getting started, learn postures, foundations, and philosophies to guide you...
00student$15.00 -
Duncan Wong – Yogic Arts
By blending the fluidity of ashtanga yoga with the healing powers of Thai massage and the core and joint conditioning of Gung Fu, Wong...
00student$25.00 -
Zhao Jin-Xiang – Soaring Crane Qigong
Ultimately, the purpose of practicing any form of qigong is to become a channel between Heaven and Earth and to attain harmony among Heaven,...
10student$15.00 -
Danny Padilla – (Panther) – Story of a Bodybuilding Superstar (1986)
Story of a Body Building Superstar Vol 1
00student$299.00 $52.00 -
Sam Harris – Waking Up – A Meditation Course
Join Sam Harris-neuroscientist, philosopher, and New York Times best-selling author-as he explores the practice of meditation and examines the theory behind it.
10student$25.00 -
Daniel Vadnal (FitnessFAQs) – Pullup Pro
Step by step tutorials covering the best exercises for pain free strength.
10student$95.00 $35.00
