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Parisi Speed School – Vertical Jump Method
Learn how to jump higher, and you will be more successful on the field. This video covers the exact techniques taught at the Parisi...
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Kyle Weiger – 3 Day Handstand Bootcamp
This group call will be much more focused on me watching you practice! I’ll be doing less demonstrating and a lot more coaching!
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Wim Hof – World Tour 2018 – Live Online Experience
If you’ve ever wanted a science-backed, heart-centered approach to improving your mind, body, effectiveness, and performance, this is it!
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Cody Storey – Daily Burn Kettlebells
The 90-day program will teach you everything from kettlebell basics to advanced moves like the Turkish Get Up. Using just a kettlebell, you'll sculpt...
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Tom Kurz – Clinic on Stretching and Kicking
The essential details of Side Kick and Roundhouse Kick that will let you kick high and with power without any warm-up
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Wudang Muscles – changing Exercise to Direct the Body
This exercise has ten patterns all together, which is discovered, neatened and performed by Mr. Kong-De, the secretary-general of China Wudang Mountain Research Association...
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Bud Jeffries – How To Hit Like A Freight Train
Whether you’re a boxer, kick boxer, karate, kung-fu, self-defense guy, casual martial artist or just a guy who wants to know how to add...
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Mike Swain’s – Medicine Ball Judo Sweep and Fitness Band Excercises
This program will bring a fresh perspective on how to maximize the use of this extremely versatile, but under utilized, piece of training equipment....
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Joey Alvarado – Shadow-Jitsu Bodyweight Training
Take your endurance to new levels while improving your agility, balance, coordination, and strength with dynamic full body movements.
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Steve Maxwell – Sprint Protocols
If you are doing proper strength training, then you are already getting many of this advantage, but if you simply love to run, this...
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Steve Maxwell – Five Pillars
Many people find program design utterly baffling. Steve created the 5-Pillars workout system to put an end to the common training confusion.
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Steve Maxwell – Two-Minute – One-Rep Workout – A System of Challenges
Even though you are moving really slowly -- almost as a series of isometrics -- it's amazing how much this method taxes the cardio-respiratory...