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Calisthenics Unity – Chris Nielsen – Full Body Workout Program
In Calisthenics Unity we value Solidarity, Respect and Equality! We don't have hate for any other calisthenics groups or individuals.
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Sarah Powers – Insight Yoga
Sarah Powers brings us on an inspiring journey inward, and shows the path for cultivating a lasting relationship with yoga that cultivates and strengthens...
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RP – Scientific Principles of Hypertrophy Training – Ebook
An in-depth 376 page explanation on nearly every important facet of hypertrophy training with summarized “main points” guide at the end of each chapter.
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ATHLEAN-X Max Shred – The Ultimate Fat Burning Program
Losing fat has never been easier! This simple to follow meal plan provides the step by step guidance to make sure you never fail...
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Gracie University – Women Empowered 2.0
Those who graduate from the WE ICP will be certified and authorized to teach Women Empowered anywhere in the world, for profit or not!
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Aubrey Marcus – Ultimate Steel Mace Workout Total Body Strength & Conditioning
The offset nature of the ball also requires intense stabilization, getting every fiber in your muscles to fire, much like in contact sports.
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Jillian Michaels Fitness Set
Jillian Michaels - The Biggest Winner! How to Win by Losing
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Classical Pilates Technique – The Complete Universal Reformer Series
The virtue of this DVD is that it demonstrates the full-range of workout levels, far beyond intermediate, and even beyond the advanced level.
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Mark Lauren – Bodyweight Training
And let bestselling author and elite trainer of Special Operations troops Mark Lauren lead you through these highly effective workouts.
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B.K.S. Iyengar – Yoga Journal Presents – Iyengar Intensive
It was possibly his last visit to the United States, and one that can be thoroughly savored and continually revisited in this DVD format.
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Tapout XT – Exreme Home Fitness 1&2
The principle of RIPP is based on explosive bursts of strike and kick combinations combined with targeted resistance and power training that will fire...
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Lauren Brooks – Kettlebell Revelation
This kettlebell DVD fitness program consists of highly-effective strength training and fat blasting workouts that Lauren Brooks uses with her advanced to intermediate kettlebell...